Ciwon Makogwaro: Dalilai, Alamomi da Ingantattun Hanyoyin Magani
Menene Matsalar Ciwo a Makogwaro?
Ciwo a makogwaro; wata matsala ce da ake yawan fuskanta, wadda ke bayyana da jin zafi, konewa, kaikayi, ts刺刺, da kuma jin rashin jin daɗi musamman yayin hadiya. Yana daga cikin manyan alamomin da ke sa mutane zuwa asibiti. Jin bushewa ko rashin jin daɗi a makogwaro yawanci yana wucewa da kansa cikin ɗan lokaci. Duk da haka, a wasu lokuta, ciwon makogwaro mai tsawo ko wanda ke maimaituwa na iya zama alamar wata babbar matsalar lafiya kuma yana buƙatar duba likita.
Wadanne Sassan Makogwaro Ne Ke Shafar?
Ciwo a makogwaro ana kiran sa da sunaye daban-daban gwargwadon inda ya shafa:
Idan yana shafar bayan bakin, ana kiransa farenjit,
Idan yana haddasa kumburi da ja a tonsils, ana kiransa tonsillit (ciwon amosanin makogwaro),
Idan yana yankin larynx, ana kiransa larenjit.
Hanyoyi Masu Sauki Don Rage Ciwo a Makogwaro
Akwai wasu hanyoyi masu sauki da za a iya gwadawa a gida don rage ciwo a makogwaro. Shan ruwa da yawa, shan shayi mai ɗumi da zama a wuri mai danshi na iya taimakawa wajen saukaka makogwaro. Ruwa mai ɗumi da lemon tsami da zuma, shayin citta, shayin chamomile da sage, echinacea ko licorice, sukan fi amfani a al'ada. Haka kuma, wasu binciken kimiyya sun nuna cewa wasu sinadaran tsirrai (misali citta, echinacea) na iya taimakawa wajen rage tashin hankali da kumburi a makogwaro. Amma, ba kowane mutum ba ne ya dace da irin waɗannan magungunan, musamman masu ciwon da ke ɗauke da cuta ko masu shan magani akai-akai, don haka ana ba da shawarar su tuntubi likita kafin amfani da su.
Hanyoyin Magance Ciwo a Makogwaro
Maganin ciwo a makogwaro yana danganta da musabbabin matsalar:
Idan ciwon makogwaro ya samo asali daga cutar virus, yawanci ba a amfani da maganin kashe ƙwayoyin cuta (antibiotic), magani mai taimako (hutu, shan ruwa, maganin saukar zazzabi) ya isa.
Idan an gano cutar bacteria, likita zai iya fara maganin antibiotic da ya dace, wanda yawanci yana ɗaukar kwanaki 7–10.
Don rage zafi da kumburi, ana iya amfani da magungunan rage zafi da kumburi kamar acetaminophen ko ibuprofen.
Idan ciwon makogwaro ya samo asali daga rashin lafiyar jiki (allergy), magungunan antihistamine na iya taimakawa.
Idan ciwon makogwaro ya samo asali daga reflux, ana ba da shawarar sauya tsarin abinci da amfani da magungunan rage acid na ciki.
Manyan Alamomin Ciwo a Makogwaro
Ciwo a makogwaro yawanci yana bayyana da ƙaruwa zafi yayin hadiya, konewa, ts刺刺, kumburi da ja. A wasu lokuta, ana iya samun matsalar murya, tari, gajiya, zazzabi ko wahalar hadiya.
Su Wa Ke Fi Fuskantar Ciwo a Makogwaro?
Kowa na iya fuskantar ciwo a makogwaro, amma yara da matasa (musamman waɗanda tsarin garkuwar jikinsu bai ƙarfafa ba) sukan fi fuskanta. Haka kuma, masu yawan kamuwa da cuta, masu rashin lafiyar jiki da masu zama a wuraren cunkoso (misali makaranta, ababen hawa) suna cikin haɗari.
Hanyoyin Halitta Don Saukaka Ciwo a Makogwaro
Shawarwari da ake yawan bayarwa don saukaka makogwaro:
Shan abubuwan sha masu zafi (shayin tsirrai, madara mai ɗumi ko ruwa)
Hada zuma da lemon tsami
Wanke baki da ruwa mai gishiri
Yin danshi a dakin (misali amfani da na'urar tururi)
Guje wa sigari da abubuwan da ke haifar da tashin hankali
Amma idan duk da waɗannan shawarwari ciwon yana da tsanani, yana da tsawo ko kuma akwai zazzabi, wahalar numfashi da sauran alamomi, duba likita ya zama dole.
Abinci da Taimakon Halitta Masu Amfani Ga Ciwo a Makogwaro
A al'ada, ana ba da shawarar zuma, yogurt, abinci mai laushi da aka markada da kuma miya mai zafi don ciwo a makogwaro. Zuma na taimakawa wajen lafa makogwaro da kuma sanyaya shi; apple cider vinegar kuma wasu suna amfani da shi saboda ƙananan kaddarorin kashe ƙwayoyin cuta. Tafarnuwa kuma ana yawan ambata saboda kaddarorin antioxidant da antimikrobiyal. Amma yayin gwada waɗannan abinci, a kula da jin kai da matsalolin ciki.
Sanadiyyar Da Aka Fi Samun Ciwo a Makogwaro
Sanyin jiki, mura da makamantan cututtukan virus (sune mafi yawan sanadiyyar ciwo a makogwaro)
Cutar da ƙwayar bacteria mai suna streptococcus ke haifarwa (musamman a yara masu zuwa makaranta)
Rashin lafiyar jiki (allergy) (misali pollen, ƙura, mold, gashin dabbobi)
Busasshen iska, gurbacewar muhalli da hayakin sigari
Tashin hankali na jiki (yin magana da ƙarfi, ihu, cin abinci ko sha mai zafi ko sanyi)
Cutar reflux (acid ɗin ciki yana kaiwa makogwaro)
Da wuya: ciwon daji, matsalolin kumburi na dindindin ko rauni
Abubuwan Da Ke Kara Hadarin Samun Ciwo a Makogwaro
Yara da matasa masu shekaru 3–15
Shan sigari ko zama a wurin da ake shan sigari
Yanayi da ke rage ƙarfafa garkuwar jiki (wasu cututtuka da magunguna)
Zama a wuraren cunkoso da rufaffu na dogon lokaci
Rashin kula da tsaftar kai
Matakan Kare Kai Daga Ciwo a Makogwaro
Samun dabi'ar wanke hannu daidai da kai
Yin amfani da takunkumin fuska ko sinadarin tsaftace hannu a wuraren cunkoso
Kula da tsaftar abubuwan da ake amfani da su na kai
Karɓar abinci mai kyau da bacci mai kyau don ƙarfafa garkuwar jiki
Kada a sha sigari ko zama a wurin da ake shan sigari
Yin allurar rigakafi da ake ba da shawara don mura da wasu cututtukan bacteria
Me Ya Kamata a Yi Idan Ciwo a Makogwaro Ya Dade?
Yawancin ciwo a makogwaro na wucewa da kansa cikin kwanaki 5–10 tare da hutu da matakan taimako a gida. Amma idan an ga waɗannan alamomi, a gaggauta zuwa likita:
Wahalar numfashi, hadiya ko buɗe baki
Kumburi mai yawa a wuya ko fuska
Zazzabi mai tsanani (38°C ko sama da haka)
Matsalar murya mai tsawo ko ciwon kunne mai tsanani
Jini a cikin majina ko ƙarin yawan majina
Ciwon gaɓoɓi, fatar jiki ko wasu alamomin jiki gaba ɗaya
Yadda Ake Gano Ciwo a Makogwaro
Babban hanyar gano matsalar ita ce sauraron tarihin marar lafiya, duba lafiyar jiki da kuma gwaje-gwajen dakin gwaje-gwaje idan ya zama dole. Likitoci na iya amfani da gwajin antigen mai sauri ko binciken al'adar makogwaro don tantance ko akwai cutar bacteria. Duba makogwaro da ido (nazarin farenks) ma na iya wadatarwa don gano matsalar.
Dangantaka Tsakanin Ciwo a Makogwaro da Matsalar Murya
Idan ciwo a makogwaro ya wuce amma matsalar murya ta ci gaba, yawanci yana da alaƙa da tashin hankali a kan murya. Idan matsalar murya ta dade, yana da muhimmanci a ga likitan kunne, hanci da makogwaro.
Shin Rigakafi Na Taimakawa Kare Ciwo a Makogwaro?
Rigakafin mura da wasu cututtukan bacteria da ke haddasa ciwo a makogwaro na iya taimakawa kare mutum. Ana iya samun ƙarin bayani daga likita game da rigakafin mura na shekara-shekara da sauran rigakafin da ake ba da shawara a yankinku (misali rigakafin strep a wasu ƙasashe).
Ciwo a Makogwaro da COVID-19
Ciwo a makogwaro na daga cikin manyan alamomin COVID-19. Amma ba za a iya gano cutar da wannan alama kaɗai ba; dole ne a duba zazzabi, tari, wahalar numfashi da sauran alamomi. Idan ana zargin haka, a nemi duba likita da gwaji idan ya zama dole.
Tambayoyin Da Ake Yawan Yi
Shin ciwo a makogwaro yawanci yana faruwa ne saboda kamuwa da cuta?
Yawanci, eh. Musamman cututtukan virus kamar mura da sanyi sune mafi yawan sanadiyyar ciwo a makogwaro.
Wadanne hanyoyi na saukaka ciwo a makogwaro zan iya gwadawa a gida?
Shan abubuwan sha masu ɗumi, zuma, ruwa da lemon tsami, wanke baki da ruwa mai gishiri, yin danshi a daki da kuma huta da murya sune manyan shawarwari.
Shin ciwo a makogwaro na da haɗari a yara?
Kodayake cututtuka masu sauki sukan fi yawa a yara, idan akwai zazzabi mai tsanani, wahalar numfashi, ko fatar jiki, ya kamata a kai yaro asibiti.
Wadanne lokuta ne ya kamata a ga likita saboda ciwo a makogwaro?
Idan alamomin sun wuce kwanaki 10, ko kuma wahalar numfashi ko hadiya ta bayyana, ko zazzabi mai tsanani ko kumburin wuya ya faru, dole ne a yi cikakken binciken likita.
Ana iya ba yara masu ciwon makogwaro aspirin?
A'a. Ba a ba da shawarar amfani da aspirin ga yara saboda hadarin Reye syndrome. Don magungunan rage zafi, tuntuɓi likitanku.
Zuma, vinegar na apple da tafarnuwa suna da amfani ga ciwon makogwaro?
Wadannan abinci ana amfani da su a gargajiyance don tallafi amma ba su maye gurbin maganin likita ba. Musamman masu cututtuka na dindindin su gwada irin wadannan hanyoyi ne kawai da izinin likita.
Wane kwayar cuta ne mafi yawan haddasa ciwon makogwaro?
Kwayoyin Streptococcus, musamman a cikin yara, su ne mafi yawan dalilin kwayar cuta mai haddasa ciwon makogwaro.
Me ake ba da shawara idan ciwon makogwaro da tari suna tare?
Ana ba da shawarar hanyoyin tallafi (ruwa mai dumi, shan ruwa da yawa, hutawa). Idan alamomin sun daɗe ko sun ki magani, a tuntuɓi likita.
Shin COVID-19 na iya haddasa ciwon makogwaro?
Eh, daya daga cikin alamomin COVID-19 na iya zama ciwon makogwaro. Idan akwai wasu alamomi daban, dole ne a yi cikakken binciken likita.
Shin rashin lafiyar jiki na iya haddasa ciwon makogwaro?
Bayyanar da jiki ga pollen, kura ko gashin dabbobi na iya haddasa martanin rashin lafiya wanda ke haifar da kumburi da ciwo a makogwaro.
Shin ana bukatar amfani da maganin kashe kwayoyin cuta a ciwon makogwaro?
A amfani da maganin kashe kwayoyin cuta ne kawai idan likita ya ba da shawara a lokutan kwayar cuta. Ba su da tasiri a kan cututtukan da kwayar cutar virus ke haifarwa.
Me ya kamata a yi idan mace mai juna biyu na da ciwon makogwaro?
A iya samun sauki da hanyoyi masu aminci da na halitta, amma idan za a yi amfani da magani ko kuma idan alamomin sun tsananta, dole ne a tuntuɓi likita.
Me ya kamata a yi idan rashin murya ya ci gaba bayan ciwon makogwaro?
Idan rashin murya ya daɗe, yana da muhimmanci a ga kwararren likitan kunne, hanci da makogwaro.
Shin ciwon makogwaro a gefe guda yana da muhimmanci?
A ciwon da ke gefe guda, na iya kasancewa cutar tonsil, kumburi ko matsala da jijiyoyi; a irin wannan yanayi, a ga likita.
Wace hanya ce mafi inganci don kare kai daga ciwon makogwaro?
Kula da tsaftar hannu da numfashi, guje wa shan taba da kuma karfafa garkuwar jiki na daga cikin hanyoyin kariya mafi muhimmanci.
Madaidaicin Bayani
Kungiyar Lafiya ta Duniya (WHO): "Ciwon Makogwaro - Dalilai da Magani"
Cibiyar Kula da Cututtuka da Rigakafi (CDC): "Ciwon Makogwaro: Bayanin Lafiya"
Kungiyar Likitocin Otolaryngology ta Amurka–Kwakwalwa da Wuya (AAO-HNS): "Bayanin Mara Lafiya na Ciwon Makogwaro"
Kungiyar Likitocin Yara ta Amurka (AAP): "Yaushe za a kira likita idan ɗanka na da ciwon makogwaro"
Asibitin Mayo Clinic: "Ciwon makogwaro - Alamomi da Dalilai"
Hukumar Kiwon Lafiya ta Kasa (NHS): "Ciwon makogwaro"