Ububabare bw’ukuboko: Impamvu, Isuzuma n’Uburyo bwo Kubuvura
Amakuru Rusange ku Bubabare bw'Ukuboko
Uburibwe bw'ukuboko ni ikibazo kiboneka mu gice icyo ari cyo cyose kuva ku rutugu kugeza ku ntoki, kenshi kikaba kibabaza kandi kigatuma umuntu agira imbogamizi mu buzima bwa buri munsi. Uburibwe bushobora kumvikana nk'ubushye, ubucumita, ubupfukirana cyangwa se nk'uburibwe butuma ukuboko gusa. Mu bihe bimwe, uburibwe bushobora kugarukira ahantu hamwe gusa, ariko rimwe na rimwe bukakwira ukuboko kose. Uburibwe bushobora kugaragara ku kuboko kw'iburyo cyangwa kw'ibumoso, ndetse rimwe na rimwe bukakwira intoki zombi icyarimwe. Uburibwe bushobora kugaragara igihe umuntu ari kugenda cyangwa ari kuruhuka, kandi iyo mpinduka ishobora gufasha muganga kumenya impamvu nyamukuru ibitera.
Impamvu Zikunze Gutera Uburibwe bw'Ukuboko
Uburibwe bw'ukuboko bushobora guterwa n'impamvu zitandukanye. Gufatwa kw'imitsi, ibibazo by'urutugu, imvune z'imikaya n'imitsi, ibibazo by'inyama zihuza amagufwa, ndetse n'indwara zimwe na zimwe zifata umubiri wose bishobora kubitera.
Herniya y'Ijosi (Servikal Disk Hernisi): Iyo udukingirizo turi hagati y'inyama z'ijosi dufashe uruti rw'umugongo cyangwa imizi y'imitsi, uburibwe bushobora gukwira kuva hejuru y'ukuboko kugeza ku ntoki. Rimwe na rimwe, ubu buribwe buherekezwa n'uburibwe hagati y'ijosi n'ikibero, intege nke mu mikaya y'ukuboko cyangwa kumva ukuboko kwacitse intege.
Ibibazo by'Inyama z'Urutugu: Mu ndwara z'urutugu zifata inyama cyangwa imikaya nk'urutugu rwafashwe, impingement syndrome, na bursit, uburibwe bukwirakwira mu rutugu no mu gice cyo hejuru cy'ukuboko, kandi bushobora kwiyongera igihe urutugu rugenda. Muri ibi bihe, kutabasha kugenda neza k'ukuboko ni kimwe mu bimenyetso bikunze kugaragara.
Lateral Epikondilit (Tennis Elbow): Iyi ndwara igaragazwa n'uburibwe ku ruhande rw'inyuma rw'inkokora, ikaba ikunze guterwa no gukoresha intoki n'ukuboko kenshi. Uburibwe ntibukunda kurenga urwego rw'inkokora.
Gufatwa kw'Imitsi: Mu bihe nka ulnar oluk syndrome na carpal tunnel syndrome, gufatwa kw'imitsi bitera uburibwe bw'ukuboko, kenshi buherekezwa no kumva intoki zifite intege nke cyangwa zirimo urusaku. Muri carpal tunnel syndrome, intoki cyane cyane urutoki rwa mbere n'urw'icya kabiri ni rwo rufatwa, naho muri ulnar oluk syndrome, kumva ukuboko kwacitse intege bitangirira ku nkokora bikagera ku rutoki rwa kane n'uruto.
Uburibwe bw'Ukuboko Bufitanye Isano n'Umutima
Uburibwe bw'ukuboko rimwe na rimwe bushobora kuba ikimenyetso cy'indwara z'umutima. By'umwihariko, uburibwe bukabije, butunguranye kandi bumvikana cyane ku kuboko kw'ibumoso bushobora kuba ikimenyetso cy'igikuba cy'umutima (myocardial infarction). Uburibwe buturuka ku mutima bukwirakwira kuva mu gituza, bukagera ku munwa, umugongo n'ukuboko. Iyo ibi biherekejwe n'ibindi bimenyetso nko guhumeka nabi, isesemi, igizungera cyangwa ibyuya bikonje, bisaba kwihutira kwivuza. Ariko si uburibwe bwose bw'ukuboko buterwa n'indwara y'umutima; bisaba isuzuma ryimbitse n'ibipimo kugira ngo hamenyekane impamvu nyayo.
Uburibwe bw'Ukuboko Bwatandukana Gute?
Ubukana n'uburyo uburibwe bw'ukuboko bumera biratandukanye cyane. Rimwe na rimwe, uburibwe bushobora kumera nk'ubushye cyangwa ubucumita, rimwe na rimwe nk'ubucumita cyangwa uburibwe buhoraho. Hari igihe bumva ahantu hamwe gusa, cyangwa bukakwira mu gice kinini. Hari itandukaniro hagati y'uburibwe bwiyongera igihe umuntu agendagenda, n'uburibwe bugaragara igihe aruhutse. Igihe bumara, uko bufitanye isano n'imyitozo, n'ibindi bimenyetso biherekeje (nko kumva ukuboko kwacitse intege cyangwa kubura imbaraga) bitanga amakuru akomeye ku muganga.
Uburyo bwo Gupima Uburibwe bw'Ukuboko
Kugira ngo hamenyekane impamvu y'uburibwe bw'ukuboko, habanza gufatwa neza amateka y'umurwayi: igihe uburibwe bwatangiriye, ubwoko bwabwo, igihe bumara, ubukana n'ibindi bimenyetso biherekeje birasesengurwa. Mu isuzuma ry'umubiri, harebwa niba hari ahababaza, uko inyama zihuza amagufwa zigenda, imikorere y'imitsi n'imikaya. Ibindi bipimo bishobora gukorwa ni ibi bikurikira:
Rontgen: Ni uburyo bwa mbere bwo gufotora bugakoreshwa mu gihe hacyekwa imvune cyangwa ikibazo cy'amagufwa.
Magnetic Resonance Imaging (MRI): By'umwihariko ikoreshwa mu gihe hacyekwa gufatwa kw'imitsi, imvune z'imikaya n'imitsi, cyangwa ibibazo by'urutugu n'ijosi.
Electromyography (EMG): Iyo hari ikibazo mu itumanaho ry'imitsi, ifasha mu gusuzuma indwara zifata imitsi nka carpal tunnel cyangwa ulnar oluk syndrome.
Kugira ngo hamenyekane neza indwara no gutanga ubuvuzi bukwiye, ni ingenzi cyane kugana muganga w'inzobere muri urwo rwego.
Ubuyobozi n'Ubuvuzi bw'Uburibwe bw'Ukuboko
Ubuvuzi bw'uburibwe bw'ukuboko bushingira ku mpamvu nyamukuru ibutera:
Mu mvune (imvune y'amagufwa, kuvunika, gukomereka kw'imikaya): Kuruhutsa aho hababaye, gukoresha igipfuko cyangwa atelle, rimwe na rimwe hakaba hakenewe kubagwa.
Uburibwe buterwa na herniya y'ijosi: Mu bihe byoroheje cyangwa by'uburibwe buringaniye, hakunze gutangwa imiti igabanya uburibwe n'igabanya imikaya gufata, hakabaho no gukurikirana hafi. Iyo hariho gufatwa gukomeye kw'imitsi cyangwa uburibwe budakira, kubagwa birashobora kwitabwaho.
Mu bibazo by'urutugu n'inyama zihuza amagufwa: Mu ntangiriro, hakorwa imiti igabanya uburibwe, kuruhuka igihe gito no gukora imyitozo ngororamubiri. Iyo imiti n'imyitozo bitatanze umusaruro, hashobora gutekerezwa gutera imiti mu ngingo cyangwa kubagwa.
Mu gufatwa kw'imitsi (carpal tunnel, ulnar oluk syndrome): Gukoresha atelle igabanya igitutu aho hababaye, gufata vitamine B12 no gukoresha uburyo bwa kinésithérapie (nk'ubwogero bwa parafine, TENS, ultrasound) bishobora gufasha. Iyo habayeho igihombo gikomeye cy'imitsi, kubagwa biratekerezwa.
Mu lateral epikondilit: Kugabanya ibikorwa, gukoresha bande y'inkokora, no gufata imiti igabanya uburibwe ni byo by'ibanze. Iyo ubuvuzi busanzwe butatanze umusaruro, gutera imiti ya steroid aho hababaye cyangwa kubagwa birashobora gutekerezwa.
Icy'ingenzi ni uko indwara itera uburibwe bw'ukuboko imenyekana neza kandi buri murwayi agahabwa ubuvuzi bwihariye. Niba wumva uburibwe bw'ukuboko, aho kwivura cyangwa kwimenya indwara, ni byiza kugisha inama muganga ubifitiye ubumenyi.
Ibibazo Bikunze Kubazwa
1. Ni iki gitera uburibwe bw'ukuboko?
Uburibwe bw'ukuboko bushobora guterwa n'impamvu nyinshi. Imvune z'imikaya n'inyama zihuza amagufwa, gufatwa kw'imitsi, ibibazo by'urutugu, herniya y'ijosi ndetse rimwe na rimwe n'ibibazo by'umutima bishobora kubitera. Iyo uburibwe buhoraho, bukabije cyangwa buhora busubira, ni ngombwa kugana inzobere.
2. Uburibwe bw'ukuboko bushobora kuba ikimenyetso cy'igikuba cy'umutima?
By'umwihariko, uburibwe bukabije, butunguranye kandi bukwirakwira mu kuboko kw'ibumoso, mu gituza, ku munwa cyangwa mu mugongo, buherekejwe no guhumeka nabi n'ibyuya bikonje, bushobora kuba ikimenyetso cy'igikuba cy'umutima. Muri icyo gihe, ni ngombwa kwihutira kwivuza.
3. Ni iyihe nzobere nakwiyambaza ku buribwe bw'ukuboko?
Ku buribwe bw'ukuboko, ushobora kugana inzobere mu kuvura amagufwa (Ortopedi), inzobere mu myitozo ngororamubiri n'ubuvuzi (Fiziyoterapi na Rehabilitasyon), inzobere mu mitsi (Neurologie) cyangwa inzobere mu ndwara z'umutima (Kardiyoloji). Uzayoborwa mu ishami rikwiye bitewe n'ibimenyetso byawe.
4. Ni iki nakora mu rugo ku buribwe bw'ukuboko?
Mu gihe imikaya yananiranye, kuruhuka igihe gito, gushyira ahabaye uburibwe akantu gakonje no gukoresha imiti igabanya uburibwe itaguzwe na muganga birashobora gufasha. Ariko, iyo uburibwe bukabije, buhoraho cyangwa bwatewe n'imvune, ni ngombwa kugisha inama muganga.
5. Ni izihe mpamvu z'uburibwe bw'ukuboko zisaba kwihutira kwa muganga?
Niba uburibwe bw'ukuboko buherekejwe n'uburibwe bw'igituza, guhumeka nabi, ibyuya bikonje, isesemi cyangwa igizungera, ugomba kwihutira kujya kwa muganga. Gutakaza imbaraga mu kuboko, kutabasha kugenda kw'ukuboko cyangwa guhinduka k'ukuboko nyuma y'imvune nabyo bisaba kwihutira kwivuza.
6. Nakora iki niba mpora numva uburibwe bw'ukuboko?
Niba uburibwe bumaze igihe kirekire, bwiyongera igihe ukoze imyitozo cyangwa buherekejwe no kubura imbaraga, kumva ukuboko kwacitse intege cyangwa ibindi bimenyetso, ni ngombwa kugana umukozi w'ubuzima kugira ngo usuzumwe neza kandi uhabwe ubuvuzi bukwiye.
7. Ni ibihe bipimo bikorwa ku buribwe bw'ukuboko?
Mu gusuzuma, nyuma yo gupimwa na muganga, hashobora gusabwa rontgen, MRI, rimwe na rimwe EMG n'ibipimo bya laboratwari. Ibyo bipimo biterwa n'impamvu y'ikibazo cyawe.
8. Abantu bafite uburibwe bw'ukuboko bashobora gukora imyitozo?
Bitewe n'impamvu y'uburibwe, imyitozo itandukanye irashobora kugirwa inama cyangwa se kuruhuka mu gihe cy'uburibwe. Kugira ngo ubone inama zikwiriye, jya ugisha inama muganga wawe.
9. Ni ryari hakenerwa kubagwa ku buribwe bukabije bw'ukuboko?
Kubagwa bikunze gutekerezwa iyo imiti n'imyitozo ngororamubiri bitatanze umusaruro, cyangwa hari gufatwa gukomeye kw'imitsi, kuvunika cyangwa kuvunika kw'inyama zihuza amagufwa. Ni ngombwa gukurikiza inama za muganga mu gutegura ubuvuzi.
10. Ese uburibwe bw'ukuboko buri gihe ni ikimenyetso cy'indwara ikomeye?
Kenshi buterwa no gukomereka kw'imikaya cyangwa imvune zoroshye z'inyama zihuza amagufwa, ariko hari igihe bushobora kuba ikimenyetso cy'indwara ikomeye. By'umwihariko, iyo hari ibimenyetso by'ibyago byavuzwe haruguru, ni ngombwa kwivuza.
Amasoko
World Health Organization (WHO): Musculoskeletal conditions
Ishyirahamwe ry’Abanyamerika b’Abaganga b’Inzobere mu Kubaga Amagufwa (AAOS): Kubabara ukuboko
Ishyirahamwe ry’Abanyamerika ryita ku Mutima (AHA): Ibimenyetso biburira umutima utera nabi
Ivuriro rya Mayo: Kubabara ukuboko
Isomero Rikuru rya Leta Zunze Ubumwe za Amerika ry’Ubuvuzi (MedlinePlus): Imvune n’indwara z’ukuboko