Kugabanuka kwa Po2 mu Kandaki ni iki? Akamaro k’Urwego rwa Oxygene n’Uburyo bwo Kurugenzura
Po2 Nto Iki?
Igabanuka rya Po2 risobanura kugabanuka k'umuvuduko wa ogisijeni mu maraso ukagera munsi y'ibisanzwe. Ibi bivuze ko umubiri wawe utabona ogisijeni ihagije ukeneye, kandi akenshi ni ikimenyetso cy'ikibazo gifitanye isano n'uburyo bwo guhumeka. Kugabanuka kwa Po2 bituma ogisijeni ijya mu turemangingo n'ibindi bice by'umubiri igabanuka. Ibi bishobora gutuma ibikorwa bya buri munsi bigorana, hakabaho kubura ingufu no guhura n'ibindi bibazo by'ubuzima bitandukanye.
Ni Iki Gitera Kugabanuka kwa Po2?
Igabanuka rya Po2 mu maraso rishobora guterwa n'impamvu zitandukanye. Impamvu zisanzwe zibitera harimo indwara z'ubuhumekero (nko kurwara impiswi y'ubuhumekero - KOAH, asima, n'uburwayi bwa za nyababyeyi), indwara z'umutima, indwara z'amaraso nka anemiya, n'ibibazo by'imikorere y'amaraso. Ikindi kandi, kwandura na karuboni monoksidi cyangwa ikibazo cyo guhagarika guhumeka mu gihe usinziriye nabyo bishobora kugira ingaruka mbi ku rwego rwa Po2.
Imyaka myinshi, indwara zidakira, kunanirwa k'impyiko n'ibindi bibazo by'imikorere y'umubiri nabyo bishobora gutuma Po2 igabanuka. Kubera ko impamvu zishobora gutandukana bitewe n'umuntu, ni ngombwa ko muganga asuzuma neza icyabiteye.
Nigute Igabanuka rya Po2 mu Maraso Rimenyekana?
Isuzuma nyakuri ry'igabanuka rya Po2 rikorwa hifashishijwe isesengura ry'amaraso aturuka mu mutsi munini. Ariko iri suzuma rikorwa cyane cyane iyo habayeho ibimenyetso nko kubura umwuka, ububabare mu gatuza, isereri, cyangwa guhungabana kw'ubwonko. Nanone, mu bihe bikurikira, gusuzuma igabanuka rya Po2 birasabwa:
KOAH n'izindi ndwara z'ubuhumekero
Kunanirwa guhumeka
Ibibazo by'umutima nko gufatwa n'umutima cyangwa kunanirwa k'umutima
Ibibazo bikomeye by'imigendekere y'amaraso cyangwa kuziba kw'imitsi
Kutinda gukira nyuma yo kubagwa
Kwandura na karuboni monoksidi cyangwa izindi ndwara ziterwa n'ubumara
Indwara z'impyiko n'iz'imikorere y'umubiri
Mu gihe habaye ikibazo cy'ubuhumekero, isereri itunguranye cyangwa impinduka ku bwenge, ugomba kwihutira kujya kwa muganga kugira ngo hakorwe isuzuma rikenewe.
Ni Ibiki Bimenyetso by'Igabanuka rya Po2?
Mu gihe igipimo cya Po2 mu maraso kigabanutse, ibi bimenyetso bikurikira bishobora kugaragara:
Guhura n'ikibazo mu kuvuga, cyangwa kubura amagambo
Ibibazo mu kwibanda no kwita ku kintu
Isereri ndetse no kugwa igihumure
Ububabare mu gatuza
Guhumeka bigoranye cyangwa guhumeka vuba cyane
Kunanirwa buri gihe, kubura ingufu
Kumva unaniwe muri rusange no gucika intege
Abantu bagaragaza ibi bimenyetso bagomba kwihutira kugana muganga, kandi nyuma yo gusuzumwa hakaba hakorwa isuzuma ry'amaraso niba bikenewe.
Igabanuka rya Po2 Rivurwa Rite?
Uburyo bwo kuvura bushingira ku mpamvu yateye igabanuka rya Po2 n'ubuzima rusange bw'umurwayi. Uburyo bukunze gukoreshwa ni ugutera ogisijeni. Ubufasha bwa ogisijeni butuma igipimo cya ogisijeni mu maraso kiyongera vuba, bityo ibice by'umubiri bikabona ogisijeni bikenera.
Niba kuvura hakoreshejwe ogisijeni bidahagije cyangwa indwara yihishe inyuma ikeneye ubundi buvuzi, imiti cyangwa rimwe na rimwe kubagwa nabyo bishobora gukoreshwa. Intego nyamukuru mu kuvura ni ugushaka no gukemura indwara nyamukuru itera igabanuka rya Po2. Ibi byose bigomba gukorwa ku bufatanye n'inzobere mu buvuzi, hakubahirizwa gahunda yihariye y'umurwayi.
Ni Ibiki Bikwiye Gukorwa ngo Igipimo cya Po2 mu Maraso Kigume Ari Ibisanzwe?
Imibereho myiza ifasha mu kurinda igipimo cya Po2 mu maraso. Ibikorwa bikurikira bifasha mu kurinda ubuzima bw'ubuhumekero n'umutima:
Kwirinda itabi n'inzoga
Kwitondera umwuka uhumanye, no kutamara igihe kinini ahantu hafite umwuka mubi
Gukora imyitozo ngororamubiri no kugira ubuzima burimo kugenda
Kunywa amazi ahagije, kurya indyo yuzuye kandi iboneye
Kugenzura ibiro, no kwirinda kurenza urugero ibiro by'umubiri
Niba ufite indwara idakira cyangwa ikibazo cy'ubuhumekero, ni ingenzi kudasiba kugenzurwa na muganga no gukurikiranwa kenshi.
Ibibazo Bikunze Kubazwa
1. Po2 ni iki, kandi igipimo cya Po2 mu maraso gisobanura iki?
Po2 isobanura umuvuduko wa ogisijeni iri mu maraso. Bipimwa hifashishijwe isuzuma ry'amaraso aturuka mu mutsi munini, kandi bidufasha kumenya niba ingingo z'umubiri zibona ogisijeni ihagije.
2. Ni ibihe bimenyetso bigaragaza igabanuka rya Po2 mu maraso?
Ibimenyetso by'ingenzi ni kubura umwuka, kunanirwa, isereri, ububabare mu gatuza, kugorwa no kwibanda no gucika intege.
3. Ese igipimo gito cya Po2 gishobora guteza akaga?
Yego, kugabanuka gukabije kwa Po2 bishobora kubangamira imikorere y'ingingo ndetse bikaba byanashyira ubuzima mu kaga. Ni yo mpamvu bisaba isuzuma rya muganga.
4. Igipimo cya Po2 kigomba kuba kingana iki?
Igipimo gisanzwe cya Po2 mu maraso aturuka mu mutsi munini ni hagati ya 75-100 mmHg. Gishobora gutandukana bitewe n'imyaka, ubuzima rusange n'imikorere y'umubiri.
5. Ni izihe nzobere zifashishwa mu gusuzuma igabanuka rya Po2?
Isuzuma ry'ibanze ni isesengura ry'amaraso aturuka mu mutsi munini. Niba bikenewe, hashobora kongerwaho andi masuzuma.
6. Ni gute igabanuka rya Po2 rivurwa bwa mbere?
Niba hari ibimenyetso bikomeye, ugomba kwihutira kugana ivuriro kandi niba bikenewe ugahabwa ogisijeni.
7. Ese igabanuka rya Po2 buri gihe riba ari ikibazo gikomeye?
Siko buri gihe riba ari indwara ikomeye; ariko niba bimaze igihe kandi bigaragara, ni ngombwa gushakisha impamvu yabyo.
8. Ese kuvurirwa ogisijeni mu rugo birashoboka?
Ku barwayi bamwe, muganga ashobora gutanga inama yo gukoresha ogisijeni mu rugo, ariko bigomba gukurikiranwa na muganga.
9. Ese kunywa itabi bigira ingaruka ku gipimo cya Po2?
Yego, kunywa itabi byangiza imikorere y'ubuhumekero bigatuma igipimo cya Po2 kigabanuka.
10. Ese kugira ibiro byinshi bishobora gutera igabanuka rya Po2?
Nibyo, kugira ibiro byinshi bishobora kugabanya ubushobozi bwo guhumeka bigatuma igipimo cya ogisijeni kigabanuka.
11. Ni izihe ndwara zishobora gutera igabanuka rya Po2?
KOAH, asima, uburwayi bwa nyababyeyi, kunanirwa k'umutima, anemiya n'izindi ndwara nyinshi zishobora gutera igabanuka rya Po2.
12. Ni ibiki byafasha kwirinda igabanuka rya Po2?
Gukora imyitozo ngororamubiri, kurya indyo yuzuye, kwirinda umwuka uhumanye n'itabi, no kudasiba kugenzurwa n'abaganga ni ingenzi.
Inkomoko
Ishami ry’Umuryango w’Abibumbye ryita ku Buzima (World Health Organization). Indwara z’Ubuhumekero zidakira.
Ishyirahamwe ry’Abanyamerika ryita ku Buzima bw’Igituza (American Thoracic Society). Amabwiriza yo gutanga ogisijeni.
Ishyirahamwe ry’Abanyaburayi ryita ku Buzima bw’Ubuhumekero (European Respiratory Society) – Amabwiriza y’Imikorere mu Buvuzi.
U.S. National Library of Medicine - MedlinePlus: Isuzuma ry’amaraso.