Te Rongoā o te Ringa: Ngā Take, Ngā Tohu me Ngā Tikanga Whakatata

Ko te rongoā o te ringa, i ētahi wā ka pā anake ki tētahi ringa, i ētahi wā hoki ka pā ki ngā ringa e rua. He rerekē tēnei āhuatanga i ia tangata, ā, i ētahi wā ka puta tonu, i ētahi wā anake ka puta i te wā e neke ana, e okioki ana rānei. Ko te rongoā o te ringa, he maha ngā wā ka rongo te tangata i te koretake, te wera, te hiko rānei, ā, ki te puta i ngā mahi o ia rā, ka tino pā ki te kounga o te oranga. Ina tino kaha te rongoā, ka kore pea e taea te mahi.

He Aha te Tikanga o te Rongoā i te Ringa?

He āhua noa te rongoā i te ringa. I ētahi wā ka pā ki te katoa o te ringa, i ētahi wā anake ki te āpiti o te ringa, te runga, ngā matimati, ētahi matimati rānei. He maha ngā take ka puta ai te rongoā o te ringa; ka piri mai pea te koretake, te wera, te mākū rānei. Ko tētahi tino take, ko te pēhanga ki ngā io o te ringa, o te pokohiwi rānei. Waihoki, ko te kōpuku uaua, te herenga o te kaki, te mate roro, ngā mate roro-awa, ngā raruraru o te homoni tirete, ngā puku io, te mate ulnar oluk, te kino io nā te mate huka, te kore o te huaora B12, te inu waipiro, ngā raruraru rerenga toto, ngā mate manawa me ngā mate rautaki toto, he maha ngā take hauora ka arahi ki te rongoā o te ringa. Engari, ko te tino take i te mahi, ko te pēhanga ki te io median e kīia nei ko te mate karapara tünel.

He Aha te Take o te Rongoā i ngā Ringa?

Ko ngā nekehanga tāruarua o te ringa me te rekereke, ka whakapiki i te matotoru o ngā kiko e haere ai ngā io, ā, ka whakapiki i te pēhanga ki taua wāhi. Ko te rongoā, ka tīmata i te koretake māmā, ā, ka kaha haere i te wā. Ina tīmata i te pō, ka ara ake pea te tangata i te moe, ā, ki te kore e rongoā, ka kino pea ngā io.

Ko te pēhanga ki ngā io o te ringa i te pokohiwi, ka kitea i te hunga e roa ana te wā e noho ana ki te tēpu. Ka tīmata te rongoā i te matimati iti me te matimati porowhita, ā, ka horapa haere. Ki te kore e rongoā i te wā tika, ka ngoikore te ringa, ka mimiti ngā uaua.

Ko ngā tino take o te rongoā o te ringa:

• Ko te mate karapara tünel nā te pēhanga ki te io median i te rekereke (hei tauira; te raranga, te horoi, te whakamahi kiore me te papapātuhi)

• Ko te mate pronator teres (te pēhanga io median i raro i te pokohiwi)

• Ko te pēhanga ki te io ulnar i te rekereke, i te pokohiwi rānei (Guyon canal, cubital tunnel rānei)

• Ko te pēhanga io radiyal (e mōhiotia ana ko te paralysisi o te pō Hatarei, te ringa hinga rānei)

• Ngā mate o te tuaiwi me te pūnaha io pokapū pērā i te herenga o te kaki

He Aha ngā Tohu o te Rongoā i te Ringa Mauī?

Ko te rongoā i te ringa mauī, ahakoa ka pā mai i te pēhanga io, ka puta hoki i te wharanga hononga. Waihoki, he tohu pea tēnei mō ngā mate manawa. Ki te piri mai te mamae o te ringa, he tohu pea tēnei mō te "angina pectoris" nā te kore o te hāora ki te uaua o te manawa. He tino mate tēnei, kaua e warewaretia. Engari, ehara i te mea ko te rongoā anake i te ringa mauī he tohu mō te mate manawa, he maha atu pea ngā take kei raro i te whenua.

Te Rongoā i te Ringa Matau me ngā Take Ka Arahi

Ko te rongoā i te ringa matau, ko te tino take ko te mate karapara tünel. Waihoki, ko ngā raruraru io o te tuaiwi, o te roro rānei, ngā whatianga, ngā pakaru, ngā wharanga ohorere i te ringa, i te ringa rānei, ka arahi hoki ki te rongoā. Ko te kino io nā te mate huka me te kore huaora hoki he take nui. Ko te tino take o te rongoā i te ringa kotahi, i ngā ringa e rua rānei, ko te pēhanga io anō hoki.

Mate Karapara Tünel: He Take Noa

Ko te tino take o te rongoā i te ringa me ngā matimati ko te mate karapara tünel. Ko ngā io e ahu mai ana i te rīpeka, ka haere i te rekereke o te ringa i roto i te "karapara tünel". Ina pēhia te io median i konei, ka puta te mate karapara tünel. Ko te io median te kawenga mō te rongo o te matimati matua, te matimati tohu, te matimati waenganui me te matimati porowhita, ā, ka whakahaere hoki i ētahi uaua o te matimati matua.

I te tīmatanga o te mate karapara tünel, kāore pea he tohu; engari ka kitea pea te pōturi i ngā whakamātautau io. I muri mai, ka tino kitea te rongoā, te mamae, te wera i te pō, ā, i te matimati matua me ngā matimati tata. Ki te kore e rongoā, ka puta te kino pūmau ki te kiko io me te mimiti uaua. Ka tautuhia te mate e te mātanga roro mā te tirohanga me ngā whakamātautau hikoio (EMG). Ko ngā rongoā, e ai ki te taumaha o ngā tohu, ko te rongoā rongoā, te rongoā uaua, te pokanga rānei.

He Aha te Mate Guyon Kanal?

Ko te mate Guyon kanal, ka pēhia te io ulnar i te taha āpiti o te rekereke o te ringa. Ka pā ki te matimati porowhita me te matimati iti te mamae, te rongoā, te koretake. Ina kaha haere, ka mimiti ngā uaua, ka ngoikore te ringa. Ka whakamahia te tirohanga tinana me te EMG hei tautuhi. Ko te rongoā, mō ngā take māmā, ko te rongoā uaua me te whakarerekē i te āhua noho; mō ngā take taumaha, ka taea te pokanga.

Me Pēhea te Puta o te Mate Kübital Tünel?

Ko te mate kübital tünel, ka pēhia te io ulnar i te taumata o te pokohiwi, ā, koinei te tuarua o ngā take pēhanga io i muri i te mate karapara tünel. Ko ngā tohu nui ko te rongoā, te mamae, te koretake i te matimati porowhita me te matimati iti. Ka mimiti ngā uaua, ka huri te āhua o te ringa i te wā roa. Ka whakamahia te tirohanga tinana me te EMG hei tautuhi. Ko te rongoā, e ai ki te taumata o te mate, ko te rongoā uaua, te pokanga rānei.

Me Pēhea te Whakakore i te Rongoā o ngā Ringa?

Ko te rongoā mō te rongoā o ngā ringa, me tika te kimi i te take matua. Ina kitea te pēhanga io, te kore huaora, te mate huka, te raruraru rerenga toto rānei, ka kōwhiria te rongoā tika. I te tīmatanga, ko te rongoā rongoā me te whakarerekē i te āhua noho; i te wā roa, ko te rongoā uaua, te pokanga rānei. He mea nui te aroturuki a te rata kia kore ai e hoki mai, e kaha haere rānei ngā tohu.

Ngā Pātai Auau

1. He aha te take o te rongoā o te ringa?

Ko te rongoā o te ringa, he maha ngā wā nā te pēhanga io, ngā raruraru o te kaki me te tuaiwi, te kore huaora, te mate huka, ngā raruraru rerenga toto, ngā wharanga uaua me te hononga hoki.

2. He mōrearea te rongoā i taku ringa?

Ko ētahi take he māmā, he wā poto noa, engari ina haere tonu te rongoā me ētahi atu tohu, he take nui pea kei raro. Nō reira, ki te roa, ki te kaha te rongoā, me rapu tonu i te rata.

3. He aha te tikanga o te rongoā anake i te ringa mauī?

Ko te rongoā i te ringa mauī, he maha ngā wā nā te pēhanga io. Engari, ki te piri mai te mamae o te uma, te mamae e horapa ana ki te ringa mauī, te uaua ki te hā, me rapu tonu i te pokapū hauora; he tohu pea mō te mate manawa nui pērā i te mate manawa ohorere.

4. He aha te mate karapara tünel, ā, me pēhea te rongoā?

Ko te mate karapara tünel, ka puta i te pēhanga ki te io median i te rekereke. I te tīmatanga, ko te okioki, te whakamahi poro rekereke me te rongoā rongoā; i te wā roa, ko te rongoā uaua, te pokanga rānei.

5. He aha te hua o te mate Guyon kanal?

Ko tēnei mate, nā te pēhanga ki te io ulnar i te rekereke o te ringa, ka pā te mamae, te rongoā, te koretake ki te matimati iti me te matimati porowhita, ā, ki te kaha haere, ka mimiti ngā uaua.

6. Me pēhea te whakamutu i te rongoā o te ringa?

Ka rerekē te rongoā i te take. Mō te pēhanga io, ko te okioki, te whakatakoto tika, ā, ki te mate, ka pokanga. Mō ngā take matū, huaora rānei, me whakatika ngā ngoikoretanga e hāngai ana.

7. Ka taea te rongoā o te ringa te tohu mō ētahi atu mate?

Āe, he maha ngā mate pērā i te mate huka, ngā mate tirete, te kore huaora, ngā mate rautaki toto, ngā mate manawa hoki ka kitea i te rongoā o te ringa.

8. I ngā āhuatanga pēhea me rapu i te rata?

Ki te tino kaha te rongoā, ki te puta ohorere, ki te piri mai te ngoikore, te koretake o te kōrero, te āmaimai, te mate kite, me rapu tonu i te āwhina hauora.

9. He maha te rongoā o te ringa i te hunga e roa ana te noho ki te tēpu?

Āe, ka taea te whanaketanga o te kākā karapara, te kākā ulnar rānei nā ngā nekehanga tāruarua, te noho hē rānei mō te wā roa.

10. He aha ngā mahi ka taea i te kāinga mō te rongoā i te rangirua o te ringa?

Mō ngā rangirua poto, māmā hoki, he pai te whakatā i te ringa me te rekereke, te huri i te tūnga, me te mahi whakakori ringa. Engari, mēnā ka haere tonu ngā amuamu, me rapu āwhina hauora.

Ngā Rauemi

• Te Whakahaere Hauora o te Ao (WHO) – Ngā Mate Roro: Ngā Wero Hauora Tūmatanui

• Te Whare Wānanga o ngā Rata Roro o Amerika – Ngā Aratohu mō te Neuropathy Peripherala me ngā Pānga Mauhere

• Te Whare Wānanga o ngā Rata Kōiwi o Amerika (AAOS) – Tirohanga Whānui mō te Mate Kākā Karapara

• Te Whare Rangahau o ngā Mate Roro me te Whatiwhati (NINDS) – Whārangi Kōrero mō te Mate Kākā Karapara

• Te Rōpū Mate Huka o Amerika – Tirohanga Whānui mō te Neuropathy Mate Huka