Te Mama o te Korokoro: Ngā Pūtake, Ngā Tohu me Ngā Tikanga Whaihua
He Aha te Āhua o te Mamae Korokoro?
Ko te mamae korokoro; he āhuatanga e puta ana i te wā e horomia ana, he maha ngā wā ka pā mai te wera, te kākā, te weriweri, te riri me te mamae, ā, he tino whānui tēnei amuamu. Ko tētahi o ngā tohu matua e kawea ana ki ngā whare haumanu. Ko te maroke, te raru rānei i te korokoro, he maha ngā wā ka tere ngaro, ā, ka pai ake i a ia anake. Heoi anō, i ētahi wā, ki te roa te mamae, ki te hoki anō hoki, tērā pea he tohu mō tētahi raru hauora nui ake, ā, me arotake ā-rongoā.
Ko Ēhea Wāhanga o te Korokoro ka Pāngia?
Ina kitea te mamae i ngā wāhanga rerekē o te korokoro, ka tapaina ki tōna momo:
Ko te mamae e pā ana ki te mata o muri o te waha, ko te farenjitē te ingoa,
Mēnā ka puta te pupuhi me te whero ki ngā tonsil, ko te tonsillit (mate tonihi),
Mēnā kei te wāhi o te kōpū, ko te larenjitē te ingoa.
Ngā Tikanga Māmā hei Whakaiti i te Mamae Korokoro
He maha ngā tikanga māmā ka taea te whakamātau i te kāinga hei whakaiti i te mamae korokoro. Ko te inu wai nui, te inu tī māhana, me te noho ki te wāhi mākū ka āwhina ki te whakangāwari i te korokoro. Ko te wai māhana he ranunga rēmana me te mīere, te tī kīnaki pērā i te tī rēmana, tī kāmāmā, tī kāriki, tī ekinezīa, me te tī pakiaka mīere, he tino whānui te whakamahi ā-tikanga. Hei tā ngā rangahau pūtaiao, ka taea e ētahi kīnaki tipu (hei tauira, te kīnaki rēmana, ekinezīa) te whakangāwari i te riri me te mumura o te korokoro. Heoi anō, ehara i te mea he pai ngā kīnaki tipu mō te katoa, nō reira, me ui ki te rata i mua i te whakamahi, ina koa mō te hunga mate mauroa, te hunga e kai rongoā ana.
Ngā Aronga ki te Rongoā i te Mamae Korokoro
Ko te rongoā mō te mamae korokoro, ka hāngai ki te take matua:
Mēnā he take huaketo, kāore e whakamahia te rongoā paturopi, ā, ko te rongoā tautoko (te whakatā, te inu wai, ngā rongoā whakaheke pāmahana) ka ranea.
Mēnā ka kitea he mate huakita, ka tīmata te rata i te rongoā paturopi tika. He wā 7–10 rā te nuinga o te wā.
Hei whakaiti i te mamae me te mumura, ka taea te whakamahi i ngā rongoā pēnei i te asetaminofen, te ibuprofen rānei.
Mēnā he take mate pāwera, ka whai hua ngā rongoā antihistaminic.
Mēnā he take rewharū, ka tūtohuhia ngā panonitanga kai me ngā rongoā aukati waikawa puku.
He aha ngā Tohu Matua o te Mamae Korokoro?
Ko te mamae korokoro; he maha ngā wā ka kaha ake te mamae ina horomia, ka pā te wera, te weriweri, te pupuhi me te whero ki te korokoro. I ētahi wā ka pā mai te ngoikore o te reo, te maremare, te ngoikore o te tinana, te pāmahana teitei, te uaua ki te horomia, me ētahi atu tohu.
Ko Wai ka Ngarohia Rawa e te Mamae Korokoro?
Ahakoa ka kitea i ngā reanga katoa, he nui ake te pānga ki ngā tamariki me ngā rangatahi (ina koa ko te hunga kāore anō kia pakari te pūnaha ārai mate). Waihoki, ko te hunga māmā te pā ki te mate, te hunga mate pāwera, me te hunga e noho ana ki ngā wāhi kikī (hei tauira, kura, waka tūmatanui) kei te rōpū mōrearea.
Ngā Tikanga Māori hei Whakawātea i te Mamae Korokoro
Ngā tūtohunga whānui hei whakangāwari i te korokoro:
Ngā inu wera (tī tipu, miraka māhana, wai māhana rānei)
He ranunga mīere me te rēmana
Te horoi korokoro ki te wai tote
Te whakamakuku i te hau o te ruma (hei tauira, te whakamahi mīhini kohu)
Te karo i te hikareti me ngā matū whakapataritari
Engari, ahakoa ēnei tūtohunga, mēnā ka kaha tonu te mamae, ka roa rānei, ka puta rānei ngā tohu pērā i te pāmahana teitei, te uaua ki te manawa, me kimi āwhina rongoā.
Ngā Kai me ngā Tautoko Māori hei Pai mō te Mamae Korokoro
Hei tikanga tuku iho, ka tūtohuhia te mīere, te miraka pē, ngā kai māmā pē, me ngā hupa wera hei āwhina i te mamae korokoro. Ka whakamakuku, ka whakangāwari te mīere i te korokoro; ko te winika āpporo, nā ōna āhuatanga patu huakita māmā, ka whiriwhiria e ētahi. Ko te kāriki, nā tōna kaha ārai pirau me te patu huakita, ka tino kōrerohia i waenga i te iwi. Engari, me āta aro ki ngā pānga ake me ngā raru puku i te whakamātau i ēnei kai.
Ngā Take Noho Whānui o te Mamae Korokoro
Te mākū makariri, te rewharewha me ngā mate huaketo ōrite (ko ēnei ngā tino take o te mamae korokoro)
Ngā mate nā te huakita streptokokē (ina koa i ngā tamariki kura)
Ngā pāwera (hei tauira, te pua, te puehu, te pokepokea ai, te huruhuru kararehe)
Te hau maroke, te parahanga taiao me te au hikareti
Te whakapataritari ā-tinana (te kōrero kaha, te hamama, te kai inu wera–mātao)
Te mate rewharū (te waikawa puku e tae ana ki te korokoro)
He onge, ngā puku, ngā mate mumura mauroa, ngā wharanga rānei
Ngā Āhuatanga Mōrearea mō te Putanga o te Mamae Korokoro
Ngā tamariki me ngā rangatahi 3–15 tau te pakeke
Te kai hikareti, te noho rānei ki te au hikareti
Ngā āhuatanga e ngoikore ai te pūnaha ārai mate (ētahi mate me ngā rongoā)
Te noho roa ki ngā wāhi kikī, kati hoki
Te kore e aro tika ki te akuaku whaiaro
Ngā Kaupapa Hei Ārai i te Mamae Korokoro
Te whai i te tikanga horoi ringa tika, auau hoki
Te whakamahi ārai kanohi, te whakamahi rānei i te wai patu huakita i ngā wāhi kikī
Te tiaki i te ma o ngā taonga whaiaro
Te whāngai kai taurite, te moe tika hei tautoko i te pūnaha ārai mate
Kāore e kai hikareti, kāore e noho ki te au hikareti
Te tango i ngā werohanga tūtohu mō te rewharewha me ētahi mate huakita
Me Aha Mēnā ka Roa te Mamae Korokoro?
Ko te nuinga o te mamae korokoro ka ngaro i roto i te 5–10 rā me te whakatā me ngā tikanga tautoko i te kāinga. Engari, mēnā ka puta ēnei āhuatanga, me haere wawe ki te rata:
Te uaua ki te manawa, te horomia, te whakatuwhera waha rānei
Te pupuhi nui ki te kaki, ki te kanohi rānei
Te pāmahana teitei (38°C neke atu)
Te ngoikore o te reo e kore e mutu, te mamae taringa nui rānei
Te toto i te hupe, te nui haere o te wai hupe
Ngā tohu pērā i te mamae hononga, te whēwhē
Me Pēhea te Whakatūpato i te Mamae Korokoro?
Ko te aronga matua i te whakatūpato; ko te whakarongo ki te hītori o te tūroro, te tirotiro ā-tinana, me ngā whakamātautau taiwhanga mēnā e tika ana. Ka taea e ngā rata mātanga te whakamahi i ngā whakamātautau antijen tere, te ahurea korokoro rānei i te tauira korokoro hei kimi i te mate huakita. He maha ngā wā ka ranea te tirohanga ā-kanohi (te tirohanga o te farenksi) hei whakatūpato.
Te Hononga i waenga i te Mamae Korokoro me te Ngoikore o te Reo
Mēnā ka mutu te mamae korokoro engari ka mau tonu te ngoikore o te reo, he maha ngā wā nā te riri o ngā aho reo. Mēnā ka roa te ngoikore o te reo, me haere ki te rata mātanga taringa, ihu, korokoro.
He Pai ngā Werohanga hei Ārai i te Mamae Korokoro?
Ko ngā werohanga i whakawhanaketia hei ārai i te rewharewha me ētahi mate huakita, he āwhina ki te ārai i te mamae korokoro. Ka taea te tango i te werohanga rewharewha ā-tau me ētahi atu werohanga tūtohu ā-rohe (hei tauira, te werohanga strep i ētahi whenua), me ui ki tō rata mō ēnei.
Te Mamae Korokoro me te COVID-19
Ko te mamae korokoro tētahi o ngā tohu nui o te COVID-19. Engari, kāore e taea te whakatau i te mate i runga anake i te mamae korokoro; me arotake hoki i ngā tohu pērā i te pāmahana teitei, te maremare, te uaua ki te manawa. Mēnā ka rangirua, me kimi āwhina rongoā, me whakamātautau mēnā e tika ana.
Ngā Pātai Auau
He maha te wā ka puta te mamae korokoro nā te mate urutā?
He pono, āe. Ko ngā mate huaketo pērā i te mākū makariri me te rewharewha ngā tino take.
He aha ngā tikanga māori ka taea te whakamātau i te kāinga mō te mamae korokoro?
Ko ngā inu māhana, te mīere, te wai rēmana, te horoi korokoro ki te wai tote, te whakamakuku i te hau, me te whakatā i te reo ngā tūtohunga matua.
He mōrearea te mamae korokoro i ngā tamariki?
Ahakoa he maha ngā wā ka kitea ngā mate māmā i te tamariki, mēnā ka puta te pāmahana teitei, te uaua ki te manawa, te whēwhē, me kimi āwhina rongoā.
I ngā āhuatanga pēhea me haere ki te rata mō te mamae korokoro?
Mēnā ka roa ake ngā tohu i te 10 rā, ka puta te uaua ki te manawa, ki te horomia rānei, ka puta he kirikaa nui, he pupuhi rānei ki te kaki, me tino aromātai ā-rongoā.
Ka taea te hoatu āpirini ki ngā tamariki e mamae ana te korokoro?
Kāo. Kāore e taunakitia ana te āpirini mō ngā tamariki nā te mōrearea o te mate Reye. Me ui ki tō rata mō ngā rongoā whakamāmā mamae.
He pai te mīere, te winika āporo me te kāriki mō te mamae korokoro?
He tikanga tuku iho ēnei kai hei tautoko, engari kāore e taea te whakakapi i te maimoatanga rongoā. Me tono whakaaetanga rātou e mate ana i te mate mauroa i mua i te whakamātau i ēnei tikanga.
He aha te huakita tino kitea e pā ana ki te mamae korokoro?
Ko ngā huakita Streptococcus, otirā i ngā tamariki, te tino take huakita o te mamae korokoro.
Mēnā he mamae korokoro me te maremare, he aha te taunaki?
Ka taunakitia ngā tikanga tautoko (inu mātao, inu wai nui, whakatā). Mēnā ka roa, ka uaua rānei ngā tohu, me haere ki te rata.
Ka taea e COVID-19 te whakaputa mamae korokoro?
Āe, ko tētahi o ngā tohu o COVID-19 ko te mamae korokoro. Mēnā he rerekē anō ngā tohu, me tino aromātai ā-rongoā.
Ka taea e te mate āleriki te take i te mamae korokoro?
Ka taea e te pānga ki te huare, te puehu, ngā kīrehe rānei te whakaoho urupare āleriki, ka pā ki te riri me te mamae o te korokoro.
Me whakamahi rongoā patu huakita mō te mamae korokoro?
Me whakamahi anake i te rongoā patu huakita i raro i te tohutohu a te rata mō ngā mate huakita. Kāore e whai hua ana ngā rongoā patu huakita mō ngā mate huaketo.
He aha me mahi mō te mamae korokoro i te wā hapūtanga?
Ka taea te whakamāmā mā ngā tikanga haumaru, māori hoki, engari mēnā ka whakamahia he rongoā, he tohu taumaha rānei, me haere tonu ki te rata.
Mēnā ka mau tonu te korokoro ngoikore i muri i te mamae korokoro, me aha?
Mēnā ka roa te korokoro ngoikore, he mea nui kia toro atu ki te mātanga KBB.
He mea nui te mamae korokoro kotahi taha?
I te mamae kotahi taha, tērā pea he mate repe korokoro, he kīrehe, he raruraru roro rānei; i ēnei āhuatanga me kite i te rata.
He aha te ara tino whai hua ki te ārai i te mamae korokoro?
Ko te tiaki i te parukore o ngā ringaringa me te manawa, te karo i te hikareti, me te tautoko i te pūnaha ārai mate, ko ēnei ngā tikanga matua hei ārai.
Ngā Pūtake
Te Whakahaere Hauora o te Ao (WHO): "Sore Throat - Causes and Management"
Centers for Disease Control and Prevention (CDC): "Sore Throat: Clinical Overview"
American Academy of Otolaryngology–Head and Neck Surgery (AAO-HNS): "Sore Throat Patient Information"
American Academy of Pediatrics (AAP): "When to Call the Doctor if Your Child Has a Sore Throat"
Mayo Clinic: "Sore throat - Symptoms and Causes"
National Health Service (NHS): "Sore throat"