Te Waiheke o te Tara: Ngā Tae, Ngā Pūtake me Ngā Tikanga Whakahaere
He aha te Wai o te Tara?
Ko te wai o te tara he āhuatanga ka pā ki ngā wāhine puta noa i tō rātou oranga, ā, he wā ka tohu i te āhua māori, he wā hoki ka tohu i ngā raruraru hauora. Ko ngā rerekētanga o te tae, te kakara me te mātotoru o te wai, i ētahi wā, ka tohu pea i tētahi mate, i tētahi āhuatanga rongoā kē atu rānei. Ina kitea he rerekē te wai, ina koa he rerekē te kakara, te āhua rānei, ko te mea haumaru ko te rapu tohutohu hauora.
He aha ngā Take o te Wai o te Tara?
Ko te wai māori o te tara he tukanga ā-tinana e whai wāhi nui ana ki te horoi me te tiaki i te tara kia noho hauora. Ka piki pea te nui o te wai nā te whakaohooho ā-tinana, te wā hua, te korikori tinana, te whakamahi rongoā ārai hapūtanga, me te pēhanga hinengaro. Heoi, i ētahi wā, ka raru te taurite o ngā huakita māori o te tara, ka puta he wai rerekē, he wai whakararuraru hoki. Ko ngā tino take ka pā ki tēnei taurite ko ēnei e whai ake nei:
Te whakamahi rongoā kei roto he rongoā patu huakita, he rongoā steroid rānei
Te mate huakita o te tara (ka kitea nuitia i ngā wāhine hapū, i ngā wāhine maha ngā hoa moe)
Ngā rongoā ārai hapūtanga
Te mate pukupuku o te waha o te kōpū
Ngā mate tuku i te moepuku pērā i te klamidia, te gonore
Te mate huka (mate huka toto)
Te whakamahi hopi kakara, rongoā whakakakara, pahū mirumiru, horoi tara rānei
Ngā mate pokanga i te rohe hope
Te mate mumura hope (PID)
Te mate Trichomonas
I te wā o te paheketanga, ka angiangi, ka maroke ngā pakitara o te tara (atrofi o te tara)
Te mate mumura o te tara (te mumura o te tara, o tōna takiwā rānei)
Ngā mate harore
Ngā Mate Tara Noho Noa me Ōna Tohu
Te Mate Huakita o te Tara
He tino kitea tēnei momo mate tara. Kāore i ngā wā katoa e puta he tohu, engari ina puta, he kakara kino, he kakara ika, he wai hina, he wai mā rānei ka kitea. Ko te maha o ngā hoa moe he mea whakapiki mō te tūpono.
Te Mate Trichomonas
Ko te mate Trichomonas o te tara he mate ka puta nā tētahi kīrehe kotahi pūtau, arā, ko Trichomonas vaginalis, ā, ka horapa mā te moepuku. I ētahi wā ka horapa mā te whakamahi i ngā taonga pērā i te tāora, te kahu kaukau. Ka puta he wai kōwhai, he wai kākāriki, he kakara kino; ka puta hoki te mākū, te mamae, te whero me te wera. I ētahi wā kāore he tohu.
Ngā Mate Harore (Kandidiyāhī)
I ngā wāhine, he mate harore e kitea nuitia ana, ā, he wai mā, he rite ki te tīhi, kāore he kakara, he kakara māmā rānei. Ko te mākū me te wera he tohu e kitea ana. Ko te whakamahi rongoā patu huakita mō te wā roa, te mate huka, Te Hapūtanga, te pēhanga hinengaro me ngā rongoā ārai hapūtanga ka whakapiki i te tūpono o te mate.
Te Mate Gonore me te Klamidia
He mate e horapa ana mā te moepuku, ā, he wai kōwhai, he wai kākāriki, he wai āhua pōrori hoki te nuinga o te wā ka puta.
Te Mate Mumura Hope (PID)
He mate ka puta i te nuinga o te wā nā ngā mate huakita e horapa ana mā te moepuku, ā, ka puta he wai nui, he kakara kino, me te mamae o te hope.
Te Huaketo Papilloma Tangata (HPV) me te Mate Pukupuku o te Waha o te Kōpū
He huaketo ka horapa mā te pānga tinana. I ētahi wā kāore he tohu; ka whanake ki te mate pukupuku o te waha o te kōpū, ka puta he wai toto, he parauri, he wai angiangi, he kakara motuhake. Mā te whakamātautau Pap smear me te whakamātautau HPV ka taea te kite wawe me te ārai.
Ngā Momo Wai o te Tara me ngā Āhuatanga Māori
He rerekē te tikanga o te wai o te tara i runga i te tae, te mātotoru me ngā tohu e piri ana:
Wai Mā, Wai Mātotoru: Ka piki pea i te tīmatanga, i te mutunga rānei o te huringa, he mea māori; engari mēnā he mākū, he mātotoru hoki, me whakaaro ki te mate harore.
Wai Mārama, Wai Rere: Ina koa i muri i te korikori tinana, i ētahi wā o te huringa, he mea māori.
Wai Mārama, Rite ki te Muku: Ka puta i te wā hua, he āhuatanga māori.
Wai Parauri, Wai Toto: I te wā o te mate wahine, i muri rānei, he mea māori. Engari mēnā ka puta i waho atu i te wā mate wahine, ina koa mēnā e whakapae ana i te hapūtanga, ka hoki anō, me arotake. I ētahi wā, ka tohu pea i te mate pukupuku o te waha o te kōpū, o te endometrial rānei.
Wai Kōwhai, Wai Kākāriki, Wai Kakara: He tohu pea o te mate pērā i te Trichomonas; te nuinga o te wā ka kitea te mākū, te wera i te mimi, me te mimi auau.
Ngā Tohu Atu e Pā ana ki te Wai o te Tara
I ētahi wā, ka piri atu ētahi atu tohu whakatūpato ki te wai. Ina kitea ēnei tohu, me rapu tonu i te arotake hauora:
Te pāmahana teitei
Te mamae o raro puku
Te ngaronga taumaha kāore e mōhiotia te take
Te ngenge mauroa
Te mimi auau
Ngā Whakamātautau mō te Raru Wai o te Tara
Ina toro atu koe ki tētahi ratonga hauora, ka uiui tō rata mō ō amuamu, tō huringa mate wahine me tō oranga moepuku. Ko ngā pātai matua ko ēnei:
Te wā tīmata me te roa o te wai
Ngā āhuatanga pērā i te tae, te mātotoru me te kakara
Ngā tohu pērā i te mākū, te mamae, te wera
Te maha o ngā hoa moe me ngā tikanga ārai
Te whakamahi i ngā horoi tara
Muri iho, ka mahia te tirohanga wahine, ā, mēnā e tika ana, ka tangohia he tauira horoi i te tara, te waha o te kōpū, te wai rānei hei kimi i ngā kīrehe. I ētahi wā, ka mahia hoki ngā whakamātautau HPV, whakamātautau mate pukupuku o te waha o te kōpū rānei.
Te Ara Rongoā mō te Wai o te Tara
Ka rerekē te rongoā i runga i te take o te wai:
Mō ngā mate harore, ka tūtohu i ngā kirīmi patu harore, ngā pītara, ngā hīrere rānei.
Mō te mate huakita o te tara, ka whakamahia ngā rongoā patu huakita ā-waha, ā-rohe rānei.
Ka rongoā te mate Trichomonas ki ngā rongoā antiprotozoal ā-waha.
Mō ngā mate tuku i te moepuku, me rongoā tahi pea ngā hoa moe.
Hei kimi i te take me te tiki i te rongoā tino tika, me arotake hauora.
Ngā Tohutohu hei Ārai i te Wai o te Tara
Horoi ngākau māhaki i te rohe tara ki te wai māhana me te hopi ngohengohe.
Avoidia te hopi kakara, ngā rongoā whakakakara, ngā pahū mirumiru me ngā horoi tara.
Ina horoi i muri i te wharepaku, horoia mai i mua ki muri.
Kōwhiria ngā kākahu o roto he miro, he manawa, ā, kaua e mau kākahu kākahu kikī.
Āta tiaki i ngā tikanga ārai mate tuku i te moepuku.
Kaua e wareware he mea nui te tirohanga wahine auau me te arotake a te rata mō te kite wawe me te ārai.
Ngā Pātai Auau
1. He mea māori te wai o te tara?
Mēnā he iti te nui o te wai o te tara, he mārama, he mā rānei te tae, he mea māori. Engari mēnā ka rerekē te tae, te kakara, te mātotoru rānei, ina koa ka piri atu te mākū, te wera, te mamae rānei, me arotake.
2. He aha te tae o te wai tara rerekē?
Ka taea te wai rerekē te tae kōwhai, kākāriki, parauri, hina rānei, ā, he kakara kino pea tōna.
3. He aha te take ka kakara kino te wai o te tara?
Ko te nuinga o te wā, ka kakara kino te wai o te tara nā te mate huakita o te tara, te mate Trichomonas, ētahi mate tuku i te moepuku rānei.
4. Me toro atu au ki te aha mō te wai o te tara?
Me toro atu koe ki te mātanga mate wahine me te mātanga whānau (jinekolog).
5. He aha te take ka puta te wai parauri i waho atu i te wā mate wahine?
Te hapūtanga, ngā rerekētanga homoni, ngā mate o te kōpū me te waha o te kōpū, ētahi mate hoki ka taea te take. I ētahi wā, he take nui pērā i te koretake, te mate pukupuku rānei.
6. He kino te horoi tara?
Ka whakararuraru te horoi tara i te taiao māori o te tara, ka whakangāwari i te huarahi ki te mate, nō reira kāore e tūtohutia.
7. Ka taea te mate harore te ora noa?
I ētahi wā, ka ora noa ngā mate māmā, engari ko te nuinga o te wā, mā te rongoā ka tere ake, ka pai ake te hua.
8. Ka taea te wai o te tara te tohu hapūtanga?
I ngā wā tōmua o te hapūtanga ka taea te piki ake o te rerenga ā-tinana. Engari mēnā he rerenga ā-tinana he rerekē te tae, he rerekē te kakara, me tino toro ki te rata.
9. He aha ngā mahi hei ārai i te rerenga ā-waha wahine?
Ko te aro ki ngā tikanga tiaki hauora, te karo i ngā hua kakara, te whiriwhiri i ngā kākahu o te miro, me te karo i te moepuku kore ārai he tikanga ārai.
10. Ka taea te rerenga ā-waha wahine te tohu matepukupuku?
Ahakoa he onge, ina koa he rerenga toto, he parauri rānei, ka taea te tohu matepukupuku o te waha kōpū, o te endometrium rānei. Me aro nui ki ēnei tohu, me toro ki te rata.
11. Me aha mēnā he rerenga ā-tinana me te mamae puku, me te kirikaa?
Ka tohu pea ēnei tohu ki tētahi mate urutā nui; me tere te aromatawai hauora.
12. Me aha mō ngā rerenga ā-waha wahine e tino whakahoki anō ana?
Mō ngā take e whakahoki anō ana, me rangahau ngā take matua, ā, mēnā e tika ana, ka tūtohuhia te maimoatanga roa, te aroturuki rānei. He mea nui kia toro ki tō rata.
Ngā Rauemi
Te Rōpū Hauora o te Ao (WHO): Ngā mate tuku i te moepuku (STIs).
CDC (Ngā Pokapū mō te Whakahaere me te Ārai Mate): Rerenga ā-waha wahine – Āhea me toro ki te rata.
Te Kāreti o Amerika mō ngā Kaiwhakawhānau me ngā Gynaecologist (ACOG): Rerenga ā-waha wahine.
Mayo Clinic: Rerenga ā-waha wahine – He aha te mea auau, he aha te mea rerekē?