Mamahi ʻi he Ngutuʻalalo: Ko e ngaahi ʻUhinga, Ngaahi Fakatātā mo e Founga Ngāue ʻOku Lelei
Ko e Hā ʻoku Fakatatau ai ʻa e Mamahi ʻi he Ngutuʻua?
Ko e mamahi ʻi he ngutuʻua; ʻoku hā ia ʻi he taimi ʻoku ngalingali ai ke kai pe inu, ʻoku faingataʻa, ʻoku ʻi ai ʻa e fokotuʻu, ʻoku ʻi ai ʻa e mamahi, ʻoku ʻi ai ʻa e ʻiloʻi ʻo e vela, mo e ʻiloʻi ʻo e fakatāmateʻi, pea mo e mamahi lahi. ʻOku lahi hono hoko ʻi he ngaahi meʻa ʻoku ʻave ki he falemahaki. Ko e mamahi ʻi he ngutuʻua pe ko e ʻiloʻi ʻo e mamahi ʻi he ngutuʻua ʻoku toe ʻosi vave pe, pea ʻe lava ke toe lelei pe ia ʻi he taimi nounou. Ka ʻi he ngaahi taimi kehe, kapau ʻoku fuoloa pe toe toe hoko ʻi he taimi kotoa, ʻe lava ke fakahā ia ki ha mahaki lahi ange pea ʻoku fiemaʻu ke vakaiʻi fakafaitoʻo.
Ko e Fēfē ʻa e Ngaahi Vahe ʻo e Ngutuʻua ʻoku Uesia?
Ko e mamahi ʻi he ngutuʻua, kapau ʻoku hoko ʻi he ngaahi vahe kehekehe ʻo e ngutuʻua, ʻoku ui ia ʻi he hingoa ʻo e vahe:
Kapau ʻoku uesia ʻa e ʻao ʻo e ngutu, ko e fareniti ia,
Kapau ʻoku ʻi ai ʻa e fufuu mo e kulokula ʻi he ngaahi bademcik, ko e tonsiliti (fakamanavaʻi ʻo e bademcik),
Kapau ʻoku hoko ʻi he vahe ʻo e gırtlak, ko e lareniti ia.
Ngaahi Founga Fakaʻaho ke Fakavaivaiʻi ʻa e Mamahi ʻi he Ngutuʻua
ʻOku ʻi ai ha ngaahi founga faingofua ʻe lava ke fai ʻi ʻapi ke fakavaivaiʻi ai ʻa e mamahi ʻi he ngutuʻua. Kapau ʻoku inu vai lahi, inu ti mafana, mo e nofo ʻi ha feituʻu mafana mo e vai, ʻe tokoni ia ke fakaleleiʻi ʻa e ngutuʻua. Ko e vai mafana ʻoku ʻi ai ʻa e lemoni mo e meli, ti sene, ti papata mo e ti ʻakau kehe hange ko e ekinesia pe meani, ʻoku masani ke fili ia ʻi he ngaahi founga fakatufunga. ʻOku fakahā ʻe he ngaahi fakatotolo fakasaienisi ʻoku lava ke tokoni ʻa e ngaahi meʻa ʻakau (hange ko e sene, ekinesia) ke fakavaivaiʻi ʻa e fakatāmateʻi mo e mamahi ʻi he ngutuʻua. Ka ʻoku ʻikai ke totonu ʻa e ngaahi meʻa ʻakau ki he kakai kotoa pe, pea ʻoku totonu ke fehuʻi ki he toketā ʻi heʻenau ngāueʻi, tautautefito ki he kakai ʻoku ʻi ai haʻanau mahaki fuoloa pe ʻoku nau inu fakamalohi fakamahaki.
Ngaahi Founga ke Fai ʻi he Faitoʻo ʻo e Mamahi ʻi he Ngutuʻua
Ko e faitoʻo ʻo e mamahi ʻi he ngutuʻua, ʻoku fakatatau ia ki he konga ʻoku fakatupu ai:
Kapu ʻoku fakatupu ʻe he viral infection ʻa e mamahi, ʻoku ʻikai ke ngaueʻaki ʻa e antibiotic, pea ko e tokoni pe (malolo, inu vai, ngaahi meʻa ke fakavaivaiʻi hange ko e meʻa ke fakasiʻi ai e vela) ʻoku totonu.
Kapu ʻoku ʻiloʻi ʻa e bacterial infection, ʻe lava ke kamata ʻa e toketā ʻi he faitoʻo antibiotic totonu. ʻOku masani ke ʻi ai ha uike 7–10 ʻo e faitoʻo.
Ke fakavaivaiʻi ʻa e mamahi mo e fakatāmateʻi, ʻe lava ke ngaueʻaki ʻa e acetaminophen pe ibuprofen hange ko e faitoʻo ke fakavaivaiʻi mamahi mo e anti-inflammatory.
Kapu ʻoku fakatupu ʻe he allergy ʻa e mamahi, ʻe lava ke tokoni ʻa e faitoʻo antihistaminic.
Kapu ʻoku fakatupu ʻe he reflux ʻa e mamahi, ʻe lava ke fokotuʻu ke liliu ʻa e founga kai mo e faitoʻo ke fakasiʻi ʻa e asiti ʻo e manava.
Ko e Hā ʻa e Ngaahi Fakaʻilonga Laulahi ʻo e Mamahi ʻi he Ngutuʻua?
Ko e mamahi ʻi he ngutuʻua; ʻoku masani ke lahi ʻi he taimi ʻoku kai ai, ʻoku ʻi ai ʻa e vela, mamahi, fufuu mo e kulokula. ʻI he ngaahi taimi kehe ʻe lava ke hoko ʻa e leʻo vaivai, hu, vaivai ʻo e sino, vela pe faingataʻa ke kai.
Ko hai ʻoku lahi ange hono uesia ʻe he Mamahi ʻi he Ngutuʻua?
ʻOku lava ke hoko ʻi he taʻu kotoa pe, ka ʻoku lahi ange ʻi he fanau mo e toʻutupu (taha ʻoku ʻikai ke mālohi ʻa e immune system). Pea mo kinautolu ʻoku faingataʻa ke puke, ʻoku ʻi ai haʻanau allergy, mo kinautolu ʻoku nofo ʻi he ngaahi feituʻu kākā (hange ko e ako, ngaahi meʻa feʻiloaki lahi).
Ngaahi Founga Fakatufunga ke Fakaleleiʻi ʻa e Mamahi ʻi he Ngutuʻua
Ngaahi fokotuʻu ke tokoni ke fakaleleiʻi ʻa e ngutuʻua:
Inu mafana (ti ʻakau, susu mafana pe vai mafana)
Meli mo e lemoni fakataha
Fufulu ngutuʻua ʻaki e vai masima
Fakaleleiʻi ʻa e mafana ʻo e ʻea ʻi loto ʻapi (hange ko e ngaueʻaki e meʻamā)
Taʻe inu tapaka mo e ngaahi meʻa fakatāmateʻi
Kae ʻoua ʻe mamahi lahi pe fuoloa, pe ʻoku ʻi ai ʻa e vela, faingataʻa ke māfana, ʻoku fiemaʻu ke vakaiʻi ʻe he toketā.
Ngaahi Meʻakai mo e Tokoni Fakatufunga ʻoku Lelei ki he Mamahi ʻi he Ngutuʻua
ʻOku masani ke fokotuʻu ʻa e meli, ioka, ngaahi meʻakai mafana mo e supo mafana ki he mamahi ʻi he ngutuʻua. ʻOku fakaleleiʻi ʻe he meli ʻa e ngutuʻua mo fakavaivaiʻi; ko e ʻapole sikei ʻoku fili ʻe niʻihi koeʻuhi ko hono ngaahi koloa antibacterial. Ko e kalasisi ʻoku lahi hono fakahā ʻi he kakai koeʻuhi ko hono ngaahi koloa antioxidant mo antimicrobial. Ka ʻoku totonu ke tokanga ki he ngaahi meʻakai ni ʻi he ngaahi faingataʻa fakaeʻa pe ngaahi palopalema ʻo e manava.
Ngaahi ʻUhinga Laulahi ʻo e Mamahi ʻi he Ngutuʻua
Mahaki mālūlū, flu mo e ngaahi viral infection kehe (ko e ngaahi ʻuhinga lahi taha ʻo e mamahi ʻi he ngutuʻua)
Infection ʻoku fakatupu ʻe he Streptococcus bacteria (taha ʻoku totonu ke tokanga ʻi he fanau ako)
Allergy (pollen, efuefu, kulū, fulufulu fanga monumanu)
ʻEa mamahi, kākā ʻo e ʻea, mo e hu tapaka
Fakatāmateʻi ʻi he meʻa (leʻo lahi, tangi, kai pe inu mafana pe mālūlū lahi)
Mahaki reflux (asiti ʻo e manava ʻoku aʻu ki he esofagus mo e ngutuʻua)
Fuoloa pe mahaki tumo, mahaki inflammatory pe lavea
Ngaahi Risk Factor ʻoku Uesia ai e Mamahi ʻi he Ngutuʻua
Fanau mo e toʻutupu ʻi he taʻu 3–15
Inu tapaka pe nofo ʻi he ʻea tapaka
Ko e ngaahi tuʻunga ʻoku fakavaivaiʻi ai e immune system (mahaki pe faitoʻo)
Nofo fuoloa ʻi he ngaahi feituʻu kākā mo e tapuni
Taʻe tokanga ki he hygiene fakafoʻituitui
Ngaahi Founga ke Puipuiʻi ai e Mamahi ʻi he Ngutuʻua
Fakafou ʻa e fufulu nima totonu mo e taimi kotoa pe
Fakatauʻatāina ke ngaueʻaki e mask pe sanitizer ʻi he ngaahi feituʻu kākā
Tokanga ki he maʻa ʻo e ngaahi meʻa fakafoʻituitui
Fakaleleiʻi ʻa e immune system ʻaki e kai totonu mo e mohe totonu
Taʻe inu tapaka, taʻe nofo ʻi he ʻea tapaka
Fai e ngaahi huhu maluʻi ki he flu mo e bacterial infection ʻoku fokotuʻu
Ko e Hā ʻe Fai Kapau ʻoku Fuoloa e Mamahi ʻi he Ngutuʻua?
Ko e mamahi ʻi he ngutuʻua lahi taha ʻoku toe lelei pe ʻi he malolo ʻi ʻapi mo e ngaahi founga tokoni ʻi he ʻaho 5–10. Ka ʻi he ngaahi tuʻunga ko ʻeni, ʻoku totonu ke ʻalu vave ki he toketā:
Faingataʻa ke māfana, kai pe fakaava leʻo
Fufuu lahi ʻi he ʻua pe mata
Vela lahi (38°C pe lahi ange)
Leʻo vaivai fuoloa pe mamahi lahi ʻi he telinga
ʻI he tūkū saliva pe toto ʻi he ngutu
Mamahi ʻi he ngaahi hui, ngaahi fakaʻilonga ʻo e sino hange ko e rash
Fēfē ʻe Fakatatau ʻa e Diagnostic ʻo e Mamahi ʻi he Ngutuʻua?
Ko e founga diagnostic, ko e fanongo ki he hisitolia ʻo e mahaki, sivi sino, pea kapau ʻoku fiemaʻu, ngaahi sivi laboratory. ʻOku lava ke fai ʻe he toketā ngaueʻaki e sivi antigen vave pe culture ʻo e ngutuʻua ke fakapapauʻi pe ʻoku ʻi ai ha bacterial infection. Ko e vakai ʻi he ngutuʻua (farenks) ʻoku lahi hono totonu ki he diagnostic.
Ko e Fetuʻutaki ʻi he Mamahi ʻi he Ngutuʻua mo e Leʻo Vaivai
Kapu ʻoku ʻosi e mamahi ʻi he ngutuʻua ka toe leʻo vaivai, ʻoku masani ke uesia ʻe he fakatāmateʻi ʻo e ngaahi leʻo. Kapau ʻoku fuoloa e leʻo vaivai, ʻoku totonu ke ʻalu ki he toketā KBB (kula, telinga, ngutuʻua).
ʻOku Ngāue lelei ʻa e Huhu Maluʻi ke Puipuiʻi ai e Mamahi ʻi he Ngutuʻua?
Ko e huhu maluʻi ki he flu mo e bacterial infection, ʻoku lava ke tokoni ke puipuiʻi ʻa e mamahi ʻi he ngutuʻua. Ko e huhu flu taʻu kotoa pe mo e ngaahi huhu kehe ʻoku fokotuʻu ʻi he fonua (hange ko e huhu strep ʻi he ngaahi fonua kehe) ʻe lava ke ke kole ki ho toketā.
Mamahi ʻi he Ngutuʻua mo e COVID-19
Ko e mamahi ʻi he ngutuʻua ko e taha ia ʻo e ngaahi fakaʻilonga mahuʻinga ʻo e COVID-19. Ka ʻoku ʻikai ke toe diagnostic pe ʻi he mamahi ʻi he ngutuʻua pe; ʻoku fiemaʻu ke vakaiʻi mo e vela, hu, faingataʻa ke māfana. Kapau ʻoku ʻi ai ha fehuʻi, ʻoku totonu ke fai ha vakaiʻi fakafaitoʻo mo e sivi kapau ʻoku fiemaʻu.
Ngaahi Fehuʻi Fakaʻaho
ʻOku masani ke fakatupu ʻa e mamahi ʻi he ngutuʻua ʻe he infection?
ʻIo, ʻoku lahi taha. Ko e viral infection hange ko e mahaki mālūlū mo e flu ʻoku lahi taha hono ʻuhinga.
Ko e hā e ngaahi founga fakaleleiʻi ʻe lava ke fai ʻi ʻapi ki he mamahi ʻi he ngutuʻua?
Inu mafana, meli, vai lemoni, fufulu ngutuʻua ʻaki e vai masima, fakaleleiʻi ʻa e mafana ʻo e ʻea mo e malolo leʻo ko e ngaahi fokotuʻu lahi.
ʻOku fakatuʻutāmaki e mamahi ʻi he ngutuʻua ʻi he fanau?
Ko e infection faingofua ʻoku lahi ʻi he fanau, ka kapau ʻoku ʻi ai ʻa e vela lahi, faingataʻa ke māfana, rash pe ngaahi fakaʻilonga kehe, ʻoku totonu ke ʻalu ki he toketā.
Ko e hā e ngaahi tuʻunga ʻoku totonu ke ʻalu ai ki he toketā ki he mamahi ʻi he ngutuʻua?
Kapau 'oku toe lahi hake 'i he 'aho 'e 10 'a e ngaahi faka'ilonga, pe kapau 'oku faingata'a ke manava pe inu, pe kapau 'oku tupu ha mafana lahi pe ha fufuu 'i he ua, kuo pau ke fai ha vakai fakafaito'o.
Te ke lava 'o foaki 'a e aspirin ki he fanau 'oku nau ma'u ha mamahi 'i he ngutu?
'Ikai. 'Oku 'ikai ke fakahoko 'a e aspirin ki he fanau koe'uhi ko e faingamalie 'o e Reye syndrome. Fakamolemole fetu'utaki ki ho'o tokotaha faito'o ki he ngaahi me'a fakafiemālie.
'Oku lelei 'a e meli, vineka 'akapulu mo e kalasiuma ki he mamahi 'i he ngutu?
'Oku fa'a ngaue'aki 'a e ngaahi me'akai ko 'eni 'i he anga fakatupu fakatotolo, ka 'oku 'ikai ke ne faka'替 e faito'o fakafaito'o. 'Aia 'oku ma'u ha mahaki tu'uloa, kuo pau ke nau feinga ki he ngaahi founga ko 'eni 'i he fakangofua 'a e tokotaha faito'o.
Ko e hā e si'isi'i taha 'o e baketelia 'oku ne fakatupu mamahi 'i he ngutu?
Ko e baketelia Streptococcus, tautefito ki he fanau, ko e taha ia 'o e ngaahi baketelia 'oku fa'a hoko ai 'a e mamahi 'i he ngutu.
Kapau 'oku fakataha 'a e mamahi 'i he ngutu mo e hu, ko e hā e me'a 'oku fakahoko?
Fakafou 'i he ngaahi founga tokoni (me'a inu mafana, vai lahi, mo e malōlō) 'oku fakahoko. Kapau 'oku toe lahi pe 'ikai ke toe 'a e ngaahi faka'ilonga, kuo pau ke 'alu ki he tokotaha faito'o.
Ko e COVID-19 'e lava ke ne fakatupu mamahi 'i he ngutu?
'Io, ko e taha ia 'o e ngaahi faka'ilonga 'o e COVID-19 ko e mamahi 'i he ngutu. Kapau 'oku 'i ai ha ngaahi faka'ilonga kehe, kuo pau ke fai ha vakai fakafaito'o.
'Oku lava ke fakatupu mamahi 'i he ngutu 'a e aleli?
Ko e fehokotaki ki he poleni, efuefu pe ngaahi me'a aleli mei he fanga monumanu 'e lava ke fakatupu ha ngaahi tali aleli 'oku uesia ai 'a e ngutu mo fakatupu ai ha mamahi.
Ko e fiema'u ke ngaue'aki ha antibiotic ki he mamahi 'i he ngutu?
Kae 'uma'a pe 'i he ngaahi mahaki baketelia pea 'i he fakahoko 'a e tokotaha faito'o 'oku totonu ke ngaue'aki ai 'a e antibiotic. 'I he ngaahi mahaki vaile, 'oku 'ikai ke aonga 'a e antibiotic.
Ko e hā e me'a 'oku totonu ke fai ki he mamahi 'i he ngutu 'i he taimi 'oku 'i ai ha fafine 'oku fekau'aki mo e fakatupu?
'Oku lava ke ma'u ha tokoni mei he ngaahi founga malu mo fakaenatula, ka 'oku totonu ke fetu'utaki ki he tokotaha faito'o ki he ngaue'aki 'o e faito'o pe kapau 'oku lahi 'a e ngaahi faka'ilonga.
Kapau 'oku hokohoko atu 'a e mamahi 'i he le'o hili 'a e mamahi 'i he ngutu, ko e hā e me'a 'oku totonu ke fai?
Kapau 'oku toe lahi 'a e mamahi 'i he le'o, kuo pau ke 'alu ki he fakafaito'o KBB.
Ko e mamahi 'i he ngutu 'i he taha pe taha 'oku mahu'inga?
Kapau 'oku mamahi 'i he taha pe taha, 'e lava ke 'i ai ha mahaki 'i he tonsil, konga pe ngaahi palopalema mo e neva; 'i he tu'unga ko 'eni kuo pau ke 'alu ki he tokotaha faito'o.
Ko e hā e founga lelei taha ke ta'ofi ai 'a e mamahi 'i he ngutu?
Ko e tokanga ki he fufulu nima mo e manava, ta'ofi mei he sigareti pea mo e tokoni ki he malu'i 'o e sino ko e ngaahi founga mahu'inga ia ki he puipui.
Ngaahi Konga Fakamālie
Kautaha Mo'ui Lalahi 'o Mamani (WHO): "Sore Throat - Causes and Management"
Centres for Disease Control and Prevention (CDC): "Sore Throat: Clinical Overview"
American Academy of Otolaryngology–Head and Neck Surgery (AAO-HNS): "Sore Throat Patient Information"
American Academy of Pediatrics (AAP): "When to Call the Doctor if Your Child Has a Sore Throat"
Mayo Clinic: "Sore throat - Symptoms and Causes"
National Health Service (NHS): "Sore throat"