Wahalhalin Numfashi (Dispne): Dalilai, Alamomi da Hanyoyin Magancewa

Menene Matsalar Numfashi?

Matsalar numfashi ko kuma a fannin likitanci ana kiranta da dispne, wata damuwa ce da mutum ke jin ba ya iya amfani da cikakken ikon numfashinsa kuma yana kara fahimtar motsin numfashi da sauke numfashi. A rayuwar yau da kullum, motsin numfashi da ba a saba jin su ba, sukan zama bayyane ga wadanda ke fama da matsalar numfashi. Sau da yawa ana bayyana wannan yanayi da kalmomin “jin kamar numfashi bai isa ba”, “jin karancin iska” ko “zama ba numfashi”. Wannan na iya bayyana yayin hawa matakala, tafiya da sauri ko ma wani lokaci har ma a lokacin hutawa. Wani lokaci kuma mutum na iya jin ba ya samun sauki duk da yana shakar iskar da ta isa. Matsalar numfashi alama ce da ke da alaka da dalilai na jiki da na kwakwalwa, don haka koyaushe ana bukatar a duba ta ta hanyoyi da dama.

A Wane Lokaci Matsalar Numfashi Ke Faruwa?

Matsalar numfashi wata korafi ce da ka iya shafar ayyukan yau da kullum na mutum, har ma ta rage ingancin rayuwa. Ko da yake tana iya faruwa saboda dalilai daban-daban, manyan sifofinta sun hada da wahalar shakar da sauke numfashi da kuma fahimtar wannan motsi fiye da yadda aka saba. Matsalar numfashi na iya faruwa sakamakon cututtukan huhu ko zuciya, haka kuma yanayin kwakwalwa da wasu cututtuka na jiki na iya haddasarta.

A fannin likitanci, ana raba matsalar numfashi zuwa manyan rukuni biyu:

1. Dalilan da suka shafi huhu: Cututtuka ko matsaloli a tsarin numfashi.

2. Dalilan da ba na huhu ba: Musamman cututtukan zuciya, rashin jini, matsalolin sinadarai da na kwakwalwa.

Matsalar numfashi mai farawa da gaggawa galibi tana da alaka da cututtukan zuciya da huhu. Idan korafin yana karuwa a hankali, hakan na iya nuna dalilai na dindindin ko na lokaci mai tsawo. Haka kuma, matsalolin tsarin hanci ko hanyoyin numfashi na sama na iya kawo cikas ga shakar iska.

Menene Alamomin Da Ake Yawan Gani Na Matsalar Numfashi?

Matsalar numfashi ba ta bayyana ita kadai ba, sau da yawa tana zuwa tare da wasu alamomi. Mafi yawan alamomin da ake gani sun hada da:

• Wahalar shakar da sauke numfashi

• Jin numfashi bai isa ko jin karancin iska

• Numfashi mai karar huci, rashin daidaito ko mai kama da karar sarewa

• Jin cunkoso ko ciwo a kirji

• Tashi daga barci da daddare saboda jin ba a iya numfashi

• Gajiya da sauri da bukatar tsayawa akai-akai musamman yayin ayyukan da ke bukatar kokari kamar hawa matakala

• Fitar balgam mai jini

• Tari mai tsanani ko na dindindin

• Kasala ko gajiya mai dorewa

• Jin jiri, ciwon kai

• Kumburi a idon kafa da kafafu (edema)

• Bugun zuciya da sauri

• Rikicewar hankali ko rasa hankali na dan lokaci

• Rashin nauyi

Idan daya daga cikin wadannan alamomi ya bayyana tare da matsalar numfashi, yana da muhimmanci a tuntubi kwararren lafiya don tantance tsananin matsalar.

Wadanne Abubuwa Ke Jawo Matsalar Numfashi?

Dalilan da ke haddasa wahalar numfashi gaba daya ana raba su zuwa rukuni biyu: wadanda suka shafi huhu da wadanda ba su shafi huhu ba.

Dalilan da suka shafi huhu sun hada da:

• Cuta irin su asma da bronchitis da ke haddasa kunkuntar hanyoyin numfashi

• Chronic Obstructive Pulmonary Disease (COPD)

• Zazzabin huhu (pneumonia)

• Pneumothorax (saukar wani bangare ko duka huhu)

• Pulmonary embolism (samuwar daskararren jini a jijiyar huhu)

• Ciwan huhu

• Dogon lokaci ana fuskantar abubuwan muhalli ko sinadarai

• Martani na rashin jituwa (allergic reactions)

• Shan taba da gurbataccen iska

• Shigar wani abu a hanyoyin numfashi (musamman a yara)

Dalilan da ba na huhu ba sun fi shafar:

• Cututtukan zuciya (misali gazawar zuciya ko bugun zuciya)

• Rashin jini (anemia)

• Hawan jini

• Rashin isar jini yadda ya kamata

• Kiba (obesity)

• Cututtukan kwakwalwa (irin su Guillain-Barre syndrome, Myasthenia gravis)

• Dalilan kwakwalwa (irin su panik atak, damuwa)

• Asarar jini ko raguwar karfin jiki

• Tsofanci

A wasu lokuta wadannan dalilai na iya kasancewa tare. Duk dalilin da ya jawo, ya kamata a dauki matsalar numfashi da muhimmanci kuma a nemi likita don gano musabbabin matsalar.

Wadanne Hanyoyi Ake Amfani Da Su Wajen Gano Matsalar Numfashi?

Idan mutum ya zo da korafin matsalar numfashi, da farko za a karbi cikakken tarihin marar lafiya. Bayan haka za a yi gwajin jiki sannan idan an ga dama a yi wadannan gwaje-gwaje:

• Hoton huhu (x-ray)

• Gwajin aikin numfashi

• Gwajin jini

• CT scan

• Bronchoscopy

• EKG da gwaje-gwajen zuciya (idan ana zargin zuciya)

• Idan an ga dama, a yi tantancewar kwakwalwa

Sakamakon wadannan bincike ne za a gano musabbabin matsalar numfashi kuma a tsara shirin magani na musamman ga mutum.

Wadanne Fannonin Kiwon Lafiya Matsalar Numfashi Ke Shafa?

Mutanen da ke fama da matsalar numfashi na iya fara zuwa wajen likitan iyali ko kwararren cututtukan ciki. Idan matsalar ta shafi huhu, za a iya tura su zuwa ga kwararren cututtukan huhu, idan kuma ta shafi zuciya, kwararren zuciya zai duba. Idan an ga dama, za a iya hada fannonin daban-daban.

Wadanne Cututtukan Huhu Ke Jawo Matsalar Numfashi?

Daga cikin mafi yawan dalilan matsalar numfashi da suka shafi huhu akwai asma, bronchitis da COPD. Asma na haddasa kunkuntar hanyoyin numfashi da jin cunkoso a kirji. Numfashi mai karar huci ko sarewa na yawan faruwa. Sanyi, mura, rashin jituwa, motsa jiki mai nauyi ko gurbataccen iska na iya haddasa kunkuntar hanyoyin numfashi. Haka kuma, shakar hayaki mai guba, sinadaran tsafta ko hada sinadarai daban-daban na iya kara tsananta matsalar numfashi.

Pneumothorax (saukar huhu) na zuwa da ciwo da gaggawar wahalar numfashi, yayin da samuwar daskararren jini a jijiyar huhu (pulmonary embolism) ke bayyana da matsanancin ciwon kirji, balgam mai jini, suma da matsalar numfashi mai tsanani.

Cututtukan Zuciya Da Ke Jawo Matsalar Numfashi

Cututtukan zuciya ma na daga cikin manyan dalilan matsalar numfashi. A farkon bugun zuciya da gazawar zuciya, matsalar numfashi na yawan bayyana. Haka kuma, bugun zuciya da sauri, hawan jini, da matsalolin bawul na zuciya da ke haddasa matsalar zagayawar jini na iya sa mutum ya ji ba ya iya numfashi yadda ya kamata. Idan matsalar ta samo asali daga zuciya ta haddasa kumburin huhu, wannan na bukatar gaggawar kulawa saboda yana zuwa da matsalar numfashi mai tsanani da kumburi.

Me Ke Taimakawa Wajen Rage Matsalar Numfashi?

Mafi ingancin hanyar rage matsalar numfashi ita ce gano musabbabin matsalar da kuma fara magani da ya dace. Ana bukatar a tsara magani karkashin kulawar kwararren likita. Bugu da kari, wadannan matakai na iya taimakawa wajen shawo kan matsalar:

• Guje wa shan taba da dukkan kayayyakin taba

• Kaurace wa gurbatacciyar iska da shakar sinadarai masu karfi

• Tabbatar da samun isasshen iska a wuraren zama

• Kara motsa jiki don karfafa tsokar numfashi, amma a fara motsa jikin karkashin kulawar likita

• Kula da nauyin jiki

• Kare kai daga abubuwan da ke haddasa rashin jituwa

• Yin duba lafiyar kai a kai a kai

Haka kuma, sarrafa damuwa, amfani da dabarun numfashi da samun isasshen barci na da tasiri mai kyau ga lafiyar numfashi gaba daya.

Dabarun Rage Matsalar Numfashi

Ga masu fama da cututtukan numfashi na dindindin, rashin jituwa ko wasu matsalolin lafiya na dindindin, yin duba lafiyar kai a kai da amfani da magunguna da suka dace na da matukar muhimmanci. Barin taba, motsa jiki akai-akai da kula da nauyin jiki na taka muhimmiyar rawa wajen rage matsalar numfashi. Koyon motsin numfashi da dabarun shakatawa na iya taimakawa wajen samun saukin numfashi a rayuwar yau da kullum. Idan matsalar ta tsananta kwatsam, ko kuma mutum na fama da matsalar numfashi ko ciwon kirji har ma a lokacin hutu, dole ne a gaggauta zuwa asibiti ba tare da bata lokaci ba.

Tambayoyin Da Ake Yawan Yi

1. Me ke jawo matsalar numfashi?

Matsalar numfashi na iya faruwa saboda dalilai daban-daban kamar cututtukan huhu ko zuciya, rashin jini, kiba, matsalolin kwakwalwa, tasirin muhalli da dalilan kwakwalwa.

2. Wane likita ya kamata in je wajen matsalar numfashi?

Likitan iyali, kwararren cututtukan ciki, kwararren cututtukan huhu (pulmonoloji) ko kwararren cututtukan zuciya za su iya yin kimantawa a wannan fanni. Ana yin jagora bisa ga korafinku da dalilin da ke kasa.

3. Idan matsalar numfashi ta fara ba zato ba tsammani, me ya kamata in yi?

Idan matsalar numfashi ta fara kwatsam kuma da tsanani, ko akwai alamun ciwon kirji ko suma, ya kamata a nemi taimakon gaggawa na likita.

4. Ina da matsalar numfashi amma bana da wata cuta, zai iya zama na kwakwalwa ne?

Eh, damuwa ta kwakwalwa, tashin hankali da harin firgici na iya haifar da matsalar numfashi. Amma dole ne a fara kawar da sauran dalilan lafiya na jiki.

5. Me zan iya yi a gida don rage matsalar numfashi?

Barin shan taba da makamantansu, samar da iska mai kyau a gida, kaucewa damuwa da abubuwan da ke haddasa rashin lafiya, da yin atisayen numfashi da likita zai koya na iya taimakawa.

6. Idan matsalar numfashi ta faru yayin barci, me ya kamata in yi?

Idan kana fama da matsalar numfashi da daddare, musamman don tantance matsalar barci, cututtukan zuciya da huhu; lallai ka tuntubi likitanka.

7. Yaya ake sarrafa matsalar numfashi a asma da COPD?

Magunguna da suka dace, barin shan taba da duba likita akai-akai na iya hana faruwar hare-hare. Atisayen numfashi na musamman ma na iya amfani.

8. Me ke haddasa matsalar numfashi a yara?

Mafi yawan dalilai sun hada da kamuwa da cututtukan hanyoyin numfashi na sama, asma, rashin lafiyar jiki da shakar wani abu. Idan matsalar numfashi ta faru kwatsam, ana bukatar daukar matakin gaggawa.

9. Wa su ne suka fi fuskantar matsalar numfashi?

Tsofaffi, masu shan taba, masu fama da cututtuka na dindindin da kuma wadanda ke cikin matsanancin damuwa sun fi fuskantar matsalar numfashi.

10. Shin matsalar numfashi na da alaka da kiba?

Eh, a cikin masu kiba sosai, karfin huhu na iya raguwa kuma tsokar numfashi na iya wahala; wannan na iya zama dalilin matsalar numfashi.

11. Waɗanne gwaje-gwaje ake yi don matsalar numfashi?

Bayan tarihin marar lafiya da duba jiki, ana iya bukatar hoto na huhu, gwajin jini, gwajin aikin numfashi, EKG da kuma wasu hanyoyin bincike na ci gaba idan ya zama dole.

12. Shin matsalar numfashi na iya zama ta wucin gadi?

Eh, idan ta samo asali daga kamuwa da cuta ko wani abu na wucin gadi a muhalli, na iya warkewa gaba daya. Amma idan matsalar ta ci gaba ko ta tsananta, ya kamata a ga likita.

Tushen Bayani

• Kungiyar Lafiya ta Duniya (WHO) — Takaitaccen Bayani kan Cututtukan Numfashi na Dindindin

• Kungiyar Huhu ta Amurka (American Lung Association) — Menene Matsalar Numfashi?

• Kungiyar Zuciya ta Amurka (American Heart Association) — Matsalar Numfashi

• Chest Journal — Kimanta Matsalar Numfashi a Muhallin Lafiya

• Kungiyar Numfashi ta Turai — Ka'idojin kimanta matsalar numfashi