Ngā Tuhinga Katoa
Aratohu HauoraNgā Pātai e Pā Ana ki te Whakakākahu Makawe: Ngā Tikanga Hou, Te Tukanga Whakamahi me te Tiaki i Muri i te Rongoā
He aha te Kōkiritanga Makawe?
Ko te kōkiritanga makawe he pokanga rongoā e tangohia ai ngā pakiaka makawe mai i ngā wāhi kākā nui, ka whakatōhia ki ngā…
Aratohu HauoraNgā Mate e Hua Mai ana i te Kohikohinga Kē o ngā Pūmua i te Roro: Te Mate Kau Pōrangi me ngā Pānga ki te Hauora o te Tangata
He Aha te Mate Kau Porangi?
Ko ngā mate ka puta mai i te kohikohinga koretake o ngā pūmua ki te roro, ka taea te whakapōrearea nui ki te pūnaha io matu…
Aratohu HauoraNgā Puku Toto o te Puku me te Puku Iti: Ngā Pūtake, Ngā Tohu, me Ngā Kōwhiringa Rongoā
Ko ngā whēwhē o te puku me te whekau iti (duodenum), he ngaronga kiko ēnei e puta ana ki te mata o roto o ēnei whekau nā te pānga o te waikawa puku me…
Aratohu HauoraTe Mate Fibromiyalji: Ōna Tohu, Ngā Pūtake me te Whakahaere
He aha te Fibromiyalji?
He mate romatiki pūmau, matatini hoki te fibromiyalji e pā ana ki te mamae rongoāroto e whānui ana ki ngā wāhi maha o te tinana…
Aratohu HauoraNgā Hua Whakawātea Uaua: Āhea e Whakamahia ai, me ngā Mea hei Whakamaharatanga
Ko ngā mamae e puta ana i te kākā o ngā uaua me ngā kōpuku, ehara i te mea he āwangawanga ā-tinana anake, engari ka pā kino hoki ki te kounga o te ora…
Aratohu HauoraTe Mamae o te Puku: Ngā Pūtake, Ngā Tohu me Ngā Ara Whakatika
Ngā Mamae o te Puku
Ko te mamae o te puku, he āhuatanga e pā kino ana ki te oranga o ia rā, ā, he maha ngā take ka puta ai tēnei āwangawanga. I ētahi w…
Aratohu HauoraTe Wera o ngā Waewae: Ngā Pūtake, Ngā Tohu, me ngā Tikanga Whakahaere
He aha te Rongo o te Tahu o te Waewae?
Ko te rongo o te tahu o te waewae, i ētahi tāngata ka puta he āhua māmā, i ētahi atu ka tino kitea, ka tino whak…
Aratohu HauoraKawhe Hindipa: He Wheako Kawhe Kore Kafeina, He Kōwhiringa Anō hoki
Ko te kawhe hinipā, he inu tipu kua roa e whiriwhiria ana hei kōwhiringa kē mō te kawhe i ngā wāhi rerekē o te ao, otirā i Inia me Wīwī. Ka rongonui m…
Aratohu HauoraTe Huringa o te Māhunga: Ngā Pūtake, Ngā Aronga, me Ngā Mea Hei Whakamaharatanga
Te huringa o te māhunga; he amuamu noa e pā ana ki te ngaro o te taurite, te rangirua me te uaua ki te tū ake, nā te mea ka rongo te tangata kei te ne…
Aratohu HauoraTe Rongoā o te Ringa: Ngā Take, Ngā Tohu me Ngā Tikanga Whakatata
Ko te rongoā o te ringa, i ētahi wā ka pā anake ki tētahi ringa, i ētahi wā hoki ka pā ki ngā ringa e rua. He rerekē tēnei āhuatanga i ia tangata, ā, …