Ngā Tuhinga Katoa
Aratohu HauoraTe Mate Fibromiyalji: Ōna Tohu, Ngā Pūtake me te Whakahaere
He aha te Fibromiyalji?
He mate romatiki pūmau, matatini hoki te fibromiyalji e pā ana ki te mamae rongoāroto e whānui ana ki ngā wāhi maha o te tinana…
Aratohu HauoraNgā Hua Whakawātea Uaua: Āhea e Whakamahia ai, me ngā Mea hei Whakamaharatanga
Ko ngā mamae e puta ana i te kākā o ngā uaua me ngā kōpuku, ehara i te mea he āwangawanga ā-tinana anake, engari ka pā kino hoki ki te kounga o te ora…
Aratohu HauoraTe Mamae o te Puku: Ngā Pūtake, Ngā Tohu me Ngā Ara Whakatika
Ngā Mamae o te Puku
Ko te mamae o te puku, he āhuatanga e pā kino ana ki te oranga o ia rā, ā, he maha ngā take ka puta ai tēnei āwangawanga. I ētahi w…
Aratohu HauoraTe Wera o ngā Waewae: Ngā Pūtake, Ngā Tohu, me ngā Tikanga Whakahaere
He aha te Rongo o te Tahu o te Waewae?
Ko te rongo o te tahu o te waewae, i ētahi tāngata ka puta he āhua māmā, i ētahi atu ka tino kitea, ka tino whak…
Aratohu HauoraKawhe Hindipa: He Wheako Kawhe Kore Kafeina, He Kōwhiringa Anō hoki
Ko te kawhe hinipā, he inu tipu kua roa e whiriwhiria ana hei kōwhiringa kē mō te kawhe i ngā wāhi rerekē o te ao, otirā i Inia me Wīwī. Ka rongonui m…
Aratohu HauoraTe Huringa o te Māhunga: Ngā Pūtake, Ngā Aronga, me Ngā Mea Hei Whakamaharatanga
Te huringa o te māhunga; he amuamu noa e pā ana ki te ngaro o te taurite, te rangirua me te uaua ki te tū ake, nā te mea ka rongo te tangata kei te ne…
Aratohu HauoraTe Rongoā o te Ringa: Ngā Take, Ngā Tohu me Ngā Tikanga Whakatata
Ko te rongoā o te ringa, i ētahi wā ka pā anake ki tētahi ringa, i ētahi wā hoki ka pā ki ngā ringa e rua. He rerekē tēnei āhuatanga i ia tangata, ā, …
Aratohu HauoraNgā Mea Me Mōhio Mō te Mate Māhunga: Tōna Whakamārama, Ngā Momo, Ngā Tohu, me te Whakahaere
He aha ngā Āhuatanga Motuhake o te Mate Māhunga Migraine e Rerekē ai i Ētahi Atu Momo Māhunga?
Ko te migraine he momo māhunga ka tīmata i ngā wā katoa …
Aratohu HauoraNgā Ara Hou i te Pārae Hāparapara Niho o Nāianei: Ngā Rongoā mō ngā Niho Ngaro
I tēnei ao hurihuri, ko ngā whanaketanga hangarau i te rāngai rongoā kua arahi hoki i ngā panonitanga nui i te mātauranga niho. Ko te niho hou, e tuku…
Aratohu HauoraTe Uaua o te Hā (Dispne): Ngā Pūtake, Ngā Tohu me Ngā Ara Whakatika
He aha te Kōpūpū o te Hā?
Ko te kōpūpū o te hā, arā ko te ingoa rongoā ko te dispne, he āhuatanga ka rongo te tangata kāore e taea te whakamahi katoa i…